Peachy Keen Smoothie
Oncology Nutrition Recipe
Ingredients
- 1 Tablespoon whole flax seeds
- 8 oz almond milk, unsweetened
- ¾ cup frozen peaches (no sugar added)
- ½ inch ginger, washed
- ½ inch turmeric, washed
- ½ orange, peeled
- 1 scoop of vanilla plant based protein powder
- 2 oz fat free plain Greek yogurt
- 1 tablespoons honey (optional)
- Ice if desired
Directions
Blend until smooth and enjoy.
Nutritional Facts
Nutritional Value (8oz = 1 Cup) | Recipe Yield: 18oz (2¼ Cups) | Calories: 186 | Protein: 22gr | Fiber: 5gr | Vitamin C: 36mg
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