Okra Soup for Painful Swallowing

Oncology Nutrition Recipe

Ingredients:

Serves: 4 (1 cup)

4 Quarts of water
2 Large chicken or vegetable bouillon cubes
1 Pound of okra
1-2 cups cooked orzo or fine pasta

Directions:

Wash the okra and cut the two ends off. For stronger, more gelatinous soup, slice the okra into smaller pieces.
Add chopped okra to pot; add 4 quarts of water and chicken or vegetable bouillon and bring to a boil. Simmer for one hour.
After boiling, remove all okra to avoid small seeds.
Add orzo or any fine pasta.

Nutritional Facts:

Did You Know?

Okra is appealing for its tender fruit and leaves. It is high in soluble fiber, vitamin C, and folate. Okra is a source of antioxidants as well as a good source of calcium and potassium.

Upcoming Classes, Programs and Events

At Baptist Health Miami Cancer Institute, we offer you and your loved ones a wide variety of educational programs, including some focused on nutritional counseling, cancer screening, mental well-being and more. We have many special events open to the public in and around our communities, as well. Together with our clinical expertise, these services help ensure you get exceptional care from Baptist Health Miami Cancer Institute.

View Classes and Events

Exercise Groups

December 2024 At A Glance Calendar