Heart Beet Smoothie
Oncology Nutrition Recipe
Ingredients
- ½ cup red beets
- ½ red apple, seeds and core removed
- 1 inch piece of ginger, washed
- ½ to ¾ cup pomegranate juice
- ½ cup of carrot
- ½ cup plain Greek yogurt
- 1 cup of ice
Directions
Add all ingredients into a high speed blender and enjoy!
Nutritional Facts:
Serv Size: (8oz= 1cup) | Calories: 118 cal | Protein: 4.7 gr | Fiber: 3.5 gr | Vitamin A/Beta-carotene: 10714 IU | Sugar: 18 mg
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At Baptist Health Herbert Wertheim Cancer Institute, we offer you and your loved ones a wide variety of educational programs, including some focused on nutritional counseling, cancer screening, mental well-being and more. We have many special events open to the public in and around our communities, as well. Together with our clinical expertise, these services help ensure you get exceptional care from Baptist Health Herbert Wertheim Cancer Institute.