Easy Avocado and Cucumber Salad
Oncology Nutrition Recipe
Ingredients
- 1 lb. Seasonal heirloom tomatoes small diced
- 1 English cucumber, semi peeled and diced
- ½ cup red onion, brunoised
- 2 avocados, diced
- 2-3 tbsp. lemon juice
- 4 tbsp. sunflower or avocado oil
- ½ cup Cilantro, loosely packed
- 1 tsp sea salt
- A few turns of fresh black pepper mill
Fun Fact: Avocados contain more (healthy) fat than any other fruit or vegetable!
Directions
Mix all ingredients in stainless steel bowl and toss.
Optional:
Serve with brown rice, farro or your favorite grain! It's nice to top with an avocado and tomato salad tossed in olive oil and lime juice.
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