Chef Eddie’s Ambrosia Salad
Oncology Nutrition Recipe
Ingredients
- 1/2 cup ripened mango – peeled and cubed
- 1/2 cup ripened pineapple – peeled and cubed
- 2 strawberries – rinsed and cubed
- ½ cup blueberries - rinsed
- 2 tablespoons unsweetened grated coconut
- ½ cup mini marshmallows
- 6 Cherries – pitted and diced
- ½ cup Plain Greek yogurt
- 1 teaspoon ground ginger
- ½ tablespoon honey
- 1 teaspoon vanilla extract
Directions
- In a bowl mix yogurt, honey, ground ginger, and vanilla extract.
- Once all ingredients are mixed well fold in the fruits and marshmallows as listed in the ingredients above.
- Cover bowl with plastic wrap and store in the refrigerator for at least 10 minutes.
- Serve each portion into a small bowl & enjoy!!!
Nutrition Facts:
Serv. Size: 1/2 cup | Servings: 4 | Amount Per Serving: Calories 289 | Total Fat 1.0g |Sodium 90mg | Total Carb. 49.2g Protein 23.7g
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