Baptist Health Brain & Spine Care takes a holistic approach to treating neck and back pain. Our team works with you to develop a personalized plan to guide you to pain-free living.

We offer a number of resources, including:


Fitness and strengthening classes and videos

Nutrition workshops

Mental healthcare

To learn more about preparation for nonsurgical spine care procedures at Baptist Health Miami Neuroscience Institute, read our patient handbook.

Fitness Classes

Fitness Classes

Baptist Health Brain & Spine Care works with MindBody Social to offer weekly virtual exercise classes.

Spine Health

Spine Health

Keep your spine healthy with the 3 Ps: Pilates, plank and pillow.

Exercise Videos

Access the videos below — led by Baptist Health physical therapists — to learn about ways to improve neck and back pain through exercise. Please consult your physician before performing these exercises.
Nutrition Counseling

Nutrition Counseling

Your diet plays a big role in how your body feels. An anti-inflammatory diet can help reduce pain and keep you moving. Our nutrition experts can help you develop an approach to eating that works best for you.

Access The Baptist Health PineApp for virtual diet and nutrition counseling appointments with one of our registered dietitians.

Workshops

Workshops

Join our free nutritional workshops and healthy cooking classes.

Mental Healthcare

Mental Healthcare

Back and spine pain can leave you feeling stressed and anxious. Baptist Health mental health counselors are here to help. You can schedule care at your convenience with any of our available virtual sessions.

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We also offer free group discussions focused on managing anxiety and creating a healthy mindset.

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