Wellness on Wheels (WOW) is a free community service focused on educating and implementing healthy lifestyle habits.
Mariners Hospital takes wellness to the Upper Keys community with the free Wellness on Wheels (WOW) program. An exercise physiologist from the Mariners Wellness Center works with groups such as schools, real estate agencies, social organizations and churches to create programs that provides information, activities, motivation and encouragement to help the group’s members reach their wellness objectives.
Depending on the group’s needs, the sessions include group fitness outings, exercise and nutrition classes, weight management classes, individual exercise programming, group exercise classes and weekly health, wellness, and exercise tips.
If you’re interested in bringing WOW to your Upper Keys group, call the Wellness Center at 305-434-3700.
The program is free.