Ingredients
- 2 oz. olive oil
- 2 lbs. ground turkey
- 2 cups cooked quinoa
- 2 cups thawed spinach, chopped, squeeze out liquid
- 1 cup carrots, shredded
- 4 cloves of garlic, chopped
- 3 eggs, whipped
- 1 Tbsp. dried oregano
- Salt and pepper to taste
Directions
Sauté the carrots and garlic in the olive oil until tender. Set aside to cool. In a large stainless steel bowl beat the eggs and add the oregano and mix. Add the cooked carrots and garlic along with the remaining ingredients and mix well. Form into 2 inch balls and place on a sheet tray and bake the meatballs in a 450 degrees oven until cooked through. Serve with roasted red pepper coulis.
Serves 8-10
Próximas clases, programas y eventos
Nuestra experiencia clínica y dedicación a la atención oncológica compasiva son solo una parte del camino. En Miami Cancer Institute, ofrecemos a nuestros pacientes y a sus seres queridos una amplia variedad de programas educativos que incluyen programas de nutrición y grupos de apoyo, además de muchos eventos públicos que se realizan en nuestras comunidades y cerca de ellas.