Dorado al vapor estilo croata

Oncology Nutrition Recipe

Ingredients

10 each 6 oz mahi filet
¾ cup olive oil
2 lbs russet potato, washed and quartered
2 cups yellow onion, diced
¼ cup garlic, sliced
4 cups tomato puree
1 cup dry white wine
5 tbsp apple cider vinegar
1 bunch parsley, chopped
1 – 2 cups fish stock, as needed
Salt and pepper to taste

Directions

Season the Mahi filets with salt and pepper and set aside
Sauté the onion and garlic until translucent in ½ the olive oil
Then add the potatoes, chard and tomatoes and bring to a simmer
Add white wine and vinegar and continued simmering until the potatoes are very soft and beginning to break up
Now add the chopped parsley and seasoned fish
Top with fish stock until the filets are covered
Steam until fish is opaque
Pour the potato and chard mix into serving dish and top with the fish filets
Garnish with lemon slices, parsley and drizzle with additional olive oil

Nutrition Facts:

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Nuestra experiencia clínica y dedicación a la atención oncológica compasiva son solo una parte del camino. En Miami Cancer Institute, ofrecemos a nuestros pacientes y a sus seres queridos una amplia variedad de programas educativos que incluyen programas de nutrición y grupos de apoyo, además de muchos eventos públicos que se realizan en nuestras comunidades y cerca de ellas.

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Dorado al vapor estilo croata

Ingredients

Directions

Nutrition Facts:

Próximas clases, programas y eventos

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