February 4, 2016 by Sharon Harvey Rosenberg
Zoo Moves You Can Do, Too!
Now, thanks to a partnership between West Kendall Baptist Hospital, Zoo Miami and the Zoological Society of Florida, visitors to the zoo and readers of this blog can learn the moves these animals do to keep themselves in shape – all while having fun.
Watch these videos or follow the Healthy Zoo, Healthy You Activity Trail throughout Zoo Miami to learn 12 moves that mimic the animals and help you incorporate stretching, running, jumping and bending into your day.
You, too, can move like the animals.