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When Heat is Your Friend and Not Your Foe

The element of heat can be a good thing -- like part of performance recovery for athletes and saunas. Or it can be a bad thing – as in extreme heat that fuels dangerous dehydration. So, how do you make sure heat is your friend – not your foe – for your health?

Host Willard Shepard, Emmy Award-Winning Journalist.
Guests: Maria Kyriacou, M.D., Primary Care Sports Medicine Physician at Baptist Health Orthopedic CareLeo Huynh, D.O., Chief of Emergency Medicine at Baptist Health Baptist Hospital.

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