Host: Sandra Peebles, award-winning journalist
Published: December 10, 2025
Host: Sandra Peebles, award-winning journalist
Published: December 10, 2025
Heart attack prevention and heart health start with small, consistent changes. In this episode of Baptist HealthTalk, host Sandra Peebles sits down with cardiologist Dr. Sergiu Darabant of Baptist Health Heart & Vascular Care to explain how everyday choices—from diet and exercise to screenings and family history—can help prevent heart disease before it starts.
You’ll learn:
• How to know if your heart is truly healthy
• The truth about heart-healthy diets like Mediterranean and DASH
• Why women and men experience symptoms differently
• The role of exercise and what “Zone 2" really means
• One simple change you can make today to protect your heart
It’s never too early—or too late—to invest in your heart health.
Subscribe for more expert conversations on prevention and wellness from Baptist Health.
Host: Sandra Peebles, award-winning journalist
Guest: Sergiu Darabant, M.D., cardiologist, Baptist Health Heart & Vascular Care
Tagged Under
heart attack, heart attack symptoms, heart attack risk factors, heart disease
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Sergiu Darabant, M.D., is a medical cardiologist at Miami Cardiac & Vascular Institute. Dr. Darabant specializes in the prevention, diagnosis and treatment of coronary artery disease, valvular heart disease, arrhythmias and cardiomyopathies. He also has extensive experience in cardiovascular imaging, critical care cardiology and advanced heart failure therapies. He is fluent in English and Romanian.Dr. Darabant joins Miami Cardiac & Vascular Institute from the University of Louisville Hospital in Louisville, Kentucky. There, he served as chief fellow and was under the mentorship of Dr. Marcus Stoddard, the president of the National Board of Echocardiography. Under Dr. Soddard, he developed a special interest and training in transthoracic and transesophageal echocardiography imaging modalities. These techniques are used in evaluating cardiovascular disease and stroke patients. When used, the imaging is included as preprocedural evaluation of valvular heart disease, preparation for structural heart disease interventions and medical guidance to prevent recurring stroke. His research has been published in peer-reviewed journals, including the New England Journal of Medicine, the Journal of Heart Valve Disease, the Journal of Hospital Medicine and ACC FIT Online. Dr. Darabant also was elected as an American College of Cardiology Fellow in Training (FIT) Editorial Fellow.Dr. Darabant’s approach to care is to first listen to his patient’s concerns and then use every resource available to help them stay healthy and lead a balanced, joyful life while regaining their independence.When he is not treating patients, Dr. Darabant enjoys traveling with his wife and dog, outdoor activities, cooking, and studying to become fluent in Spanish.
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