August 4, 2022 by Muriel Sommers
Tailgating this Weekend?
When football season starts, everyone is so excited. There’s always the hope that this will be THE year – the year the Miami Dolphins have another perfect season! There is also excitement about seeing the people who sit near you in the stands, the people you have been sharing popcorn and peanuts with for years and years; and, of course, it’s always nice to see the Dolphin cheerleaders in their new uniforms.
One of the most festive and fun-filled parts of the game day experience is the tailgate party — with some tailgates starting as early as 9 a.m. Real football fans ─ dressed in orange and aqua Dolphin gear from head to toe ─ eat breakfast, lunch and dinner on the stadium grounds.
As the official wellness team for the Miami Dolphins, we will be sharing some exclusive Baptist Health South Florida tailgating recipes each week during Dolphins season. The recipes have been created by our registered dietitians and expert chefs. Each recipe is guaranteed to be healthy, nutritious, delicious and easy to prepare.
First things first, let’s start with some grilling tips from the American Institute for Cancer Research (AICR).
Come back and visit us next week for more game-day recipes and features.
What is your tailgate menu this week?