Tag: Wellness Wednesdays

Ask Henry: Are Happiness and Health Linked?

Question: I’ve heard that people who are generally happy tend to be healthier than grumpy ones, is this true? Great...

August 5, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

5 Myths About the Flu

Every year in the U.S. about 200,000 people are hospitalized and up to 36,000 die because of complications from the...

October 22, 2014

ING Miami Marathon and Half Marathon –...

If you have done all your training according to our experts,you should now be in the rest phase of your...

January 23, 2013

Why would anyone want to run a...

There are 18 days before the ING Miami Marathon and Half Marathon, a life-changing experience for the 27,000 runners who...

January 10, 2013

Nutritional tips to boost your energy and...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight...

January 2, 2013

Running a marathon after minimally invasive knee...

As the proud sponsor of Wellness Wednesdays, on WSVN7, Baptist Health South Florida has produced a series of interviews and...

December 26, 2012

Tips to kick off 2013 for a...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight...

December 19, 2012

Lance Benson, a marathoner and an active...

As we enter the height of the holiday season, all of us are looking for ways to avoid adding those...

December 12, 2012

Recent Posts

Roundup: Risks of ‘White Coat Hypertension’;...

‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level at the doctor’s office because...

Healthy Brunches: Do’s and Don’ts

As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time for family and friends to...

Men’s Health: Top 10 Excuses for...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to the U.S. Centers for Disease...

#BaptistHealthy: Tzatziki Sauce

It’s all about the sauce! Tzatziki sauce is easy to prepare and can be served with so many options. Pair it in the morning with...

Motion Analysis Fine-Tunes Rehab of Orthopedic...

All-Star forward Kevin Durant, of the Golden State Warriors, was forced out of Game 5 of the NBA Finals Monday after he ruptured his right...

Sunscreen Ingredients: Clarifying the Confusion

Sunscreen provides vital protection year-round against the sun’s ultraviolet (UV) rays, which are linked to the skin’s premature aging, sunburn and a person’s risk of...

Is White Meat Really Healthier Than...

It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing back against this popular belief....

Roundup: FDA’s Warning for Pregnant Women...

FDA Warns Pregnant Women to Avoid Vinpocetine, A Dietary Supplement Ingredient The U.S. Food and Drug Administration (FDA) is warning pregnant women and women of...

Deadly Falls in Older Adults Rising,...

The number of Americans over the age of 75 who die following a fall is rising sharply, according to a major new study published this...

Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This pasta salad is easy to...