Tag: Wellness Wednesdays

Ask Henry: Are Happiness and Health Linked?

Question: I’ve heard that people who are generally happy tend to be healthier than grumpy ones, is this true? Great...

August 5, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

5 Myths About the Flu

Every year in the U.S. about 200,000 people are hospitalized and up to 36,000 die because of complications from the...

October 22, 2014

ING Miami Marathon and Half Marathon –...

If you have done all your training according to our experts,you should now be in the rest phase of your...

January 23, 2013

Why would anyone want to run a...

There are 18 days before the ING Miami Marathon and Half Marathon, a life-changing experience for the 27,000 runners who...

January 10, 2013

Nutritional tips to boost your energy and...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight...

January 2, 2013

Running a marathon after minimally invasive knee...

As the proud sponsor of Wellness Wednesdays, on WSVN7, Baptist Health South Florida has produced a series of interviews and...

December 26, 2012

Tips to kick off 2013 for a...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight...

December 19, 2012

Lance Benson, a marathoner and an active...

As we enter the height of the holiday season, all of us are looking for ways to avoid adding those...

December 12, 2012

Recent Posts

Contact Lens Health Requires Your Focus

More than 45 million people in the U.S. wear contact lenses. For the most part, they are convenient and easy-to-use during work or play. While...

‘Severe’ Lung Disease Cases Linked to...

Potential health risks associated with “vaping” have intensified with reports of serious lung illnesses in at least 14 states that public health officials say may...

Back-to-School Nutrition: Start With a Healthy...

Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying on school cafeterias to provide...

High Anxiety — Kids, School and...

What to look for in your child, and how you can help. With the new school year comes plenty of stress and anxiety for both...

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...

High Anxiety — Kids, School and...

With the new school year comes plenty of stress and anxiety for both students and parents. Being aware of the stressors your children face –...