Tag: wellness and prevention

Top 5 Exercise Motivators for 2021

There are well-proven motivating factors that can help you stay on track, or get you started on a program long...

January 4, 2021

Your BMI and What to Make of...

Weight management has become even more important in the era of COVID-19, as studies have indicated that obesity, or just...

September 15, 2020

Nutrition Month 2020: Ask Yourself These Questions...

This is the time of year when we remind everyone about choosing nutritious foods and getting enough physical activity, which...

March 4, 2020

5 Benefits of Having a Primary Care...

A primary care physician fills an important role in a person’s health, similar to the way a home room teacher...

March 3, 2020

Top 10 Googled Health Questions (With Proper...

According to the top health-related questions asked on Google, people in 2019 were most curious about lowering blood pressure, learning...

December 30, 2019

Roundup: 10-Year Obesity Outlook; FDA Warning on...

Nearly Half of U.S. Adults Projected to be Obese by 2030, New Study Finds Nearly half of all adults in...

December 27, 2019

What is N.E.AT.? And Why It’s Important...

One study after another confirms the many benefits of regular exercise in managing or preventing serious chronic conditions, including heart...

September 30, 2019

U.S. Fast Food is Even Less Healthy...

There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...

March 5, 2019

Lifelong Benefits of Exercise: Can 75 Be...

As part of a new major study of lifelong exercisers, researchers have found that those in their mid-70s who have...

December 13, 2018

Live Healthier: Here’s Why U.S. Life Expectancy...

Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017....

December 3, 2018

Recent Posts

COVID-19 Roundup: Vaccines vs. Delta Variant;...

Study: Pfizer Vaccine Strongly Protects Against Symptomatic COVID from Delta Variant The vast majority of hospitalizations from COVID-19 are among unvaccinated adults. Meanwhile, growing research...

Knowing Your Sweat Rate Can Help...

The thousands of long-distance runners who have trained for months for this weekend's ING marathon and half-marathon know how important hydration is for health and...

3D Printing Technology Revolutionizes Foot and...

Total ankle replacement surgery using innovative 3D printing technology is proving to be a game changer for patients with advanced ankle osteoarthritis. Performed by Cary...

Glioblastoma Awareness: Team-Based Approach Helps Those...

Despite advances in understanding the molecular causes and effects of glioblastomas, or GBM, it remains the most common, treatment-resistant, and deadliest type of brain cancer....

Cardiometabolic Disease: Understanding a Global Killer

Cardiometabolic disease is the No. 1 cause of death in the world – so why haven’t you heard about it?  Maybe because its components, (including...

At age 100, She Survives Stroke...

Marian Davant is a stroke survivor — a claim that is especially striking when you consider she received life-saving treatment recently at the age of...

Testosterone: Men, Here are the Medical...

From radio and TV ads to social media posts, there’s a lot of buzz about testosterone and something called “Low T.”  What are the medical...

COVID-19 Roundup: The Unvaccinated Fuel Hospitalizations;...

‘This Virus Will Evolve’: Concerns Grow Over Variants, New Surge Among the Unvaccinated Just as public health officials feared, the combination of too many unvaccinated...

Ask the Psychiatrist: Could I Have...

Given everything South Floridians have endured with the pandemic over the past year and a half – emotions compounded by the recent tragedy of the...

Exercise and Your Health: How Being...

New studies have heralded another major advantage to being physically active or taking part in a regular exercise routine: Those who are fit are less...