Tag: weight management

Roundup: High or Low BMIs are Unhealthy,...

Both Too High or Too Low BMI Levels Linked to Early Death From Range of Diseases, New Research Finds A...

November 2, 2018

Here’s Why Exercise — Without Dieting —...

The benefits of regular exercise are many: a healthier heart, improved metabolism and weight management, along with stronger bones and...

May 16, 2018

Miami Marathon Profiles 2018 (Part 2): Why...

Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is...

January 22, 2018

Staying on Track With Your Exercise Resolutions

If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in...

January 2, 2018

Roundup: Those ‘Fat But Fit’ Have Higher...

Being “fat but fit” is likely just a myth, a new study has found, stressing that these adults carry an...

August 18, 2017

Healthy Salads Deserve Healthy Dressings

As the weather heats up, you may find yourself seeking lighter meals. Salads are a great option — cool, crunchy...

May 29, 2017

Ladies, Here are Tips for a Healthy...

Heart disease, stroke and cancer are among the most common diseases women have to worry about, according to the U.S....

May 17, 2017

Roundup: Gluten-Free Diets Could Harm Your Heart...

“Gluten-free” diets or products have become widespread but a new study warns that you may be putting your heart health...

May 5, 2017

Roundup: ‘Maintain, Don’t Gain’ Challenge Offered for...

'Tis the season many Americans gain weight - anywhere between 1 and 5 pounds on average - say experts.

November 11, 2016

Never Too Early: 5 Tips to Avoid...

Your current weight may be the lightest you’ll be for the remainder of the year, according to a new study...

October 19, 2016

Recent Posts

Top 4 Essential Food Safety Tips

One in six Americans are likely to get sick from food poisoning this year, according to FoodSafety.gov, the multi-agency government site. Food poisoning also sends...

Miami Marathon Profiles 2019: Inspired Runners

While runners complete their respective training programs, leading up to the Fitbit Miami Marathon and Half Marathon on Jan. 27, we spoke with participants about...

Roundup: Risk of Opioid Overdose Surpasses...

The chance of an adult in the U.S. dying accidentally from an opioid overdose is greater than dying in a car accident, according to the...

Tips for Marathoners: Beating Physical, Mental...

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more than 20,000 runners compete in...

New, High-in-Demand Vaccine Goes on Offensive...

It often begins with a rash on the torso or the hairline. The red dots spread into a distinct line and swell into little blisters,...

Here’s Why Liver Cancer Rate is...

While the overall cancer rate has been dropping since the early 1990s, the reverse is true for liver cancer. The latest data from the American...

Pregnancy After 35: Risks and Complications

Entertainer Janet Jackson revealed at age 50 that she was pregnant with her first child. Other celebrities, such as Kelly Preston and Halle Berry, have...

Roundup: U.S. Cancer Death Rate Declining;...

U.S. Cancer Death Rate has Dropped 27% in 25 Years The U.S. cancer death rate had been increasing until the early 1990s, but it has...

Deep Brain Stimulation Helps Treat Parkinson’s...

Pete Cotto had an important goal to achieve – walk his daughter down the aisle to get married. But the shaking, tremors and trouble walking...

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice, beans, eggs, chicken, fish and...