Tag: weight management

Roundup: Benefits of 300 Fewer Calories; Alcohol’s...

Cutting Just 300 Calories A Day Could Bring Heart Health Benefits New research finds that even a modest reduction of...

July 19, 2019

Roundup: Multivitamins & Heart Health; Best Time...

Many Supplements Not Beneficial for Heart Health, Review of Studies Says An analysis by different collaborating institutions — including the...

July 12, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

U.S. Fast Food is Even Less Healthy...

There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...

March 5, 2019

Roundup: High or Low BMIs are Unhealthy,...

Both Too High or Too Low BMI Levels Linked to Early Death From Range of Diseases, New Research Finds A...

November 2, 2018

Here’s Why Exercise — Without Dieting —...

The benefits of regular exercise are many: a healthier heart, improved metabolism and weight management, along with stronger bones and...

May 16, 2018

Miami Marathon Profiles 2018 (Part 2): Why...

Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is...

January 22, 2018

Staying on Track With Your Exercise Resolutions

If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in...

January 2, 2018

Roundup: Those ‘Fat But Fit’ Have Higher...

Being “fat but fit” is likely just a myth, a new study has found, stressing that these adults carry an...

August 18, 2017

Healthy Salads Deserve Healthy Dressings

As the weather heats up, you may find yourself seeking lighter meals. Salads are a great option — cool, crunchy...

May 29, 2017

Recent Posts

Antibiotic Awareness Week 2019: Three Ways...

Antibiotics are unlike other drugs. Rather than working on people, they target the microbes that make people sick. Unfortunately, the more we expose microbes to...

Lung Cancer: Vital Facts You Need...

Which cancer claims the most U.S. lives each year? Lung cancer is still the answer, despite the cigarette smoking rate nationwide continuing to decline. By...

#BaptistHealthy Easy Eats: Baked Sweet Potato...

Thanksgiving is right around the corner, but there’s no need to wait for the holidays to enjoy sweet potatoes. They’re crispy on the outside and...

The Latest on Colorectal Cancer Screenings...

Adults at “average risk” who do not have symptoms should be screened for colorectal cancer between the ages of 50 and 75, states the American...

Roundup: Vaping Hurts Heart Health Too;...

e-Cigarettes can Raise Cholesterol, Affect Heart’s Normal Blood Flow Vaping, or smoking e-cigarettes has been the cause of a wave of lung illnesses and deaths...

Antibiotic-Resistant ‘Superbugs’ Pose Bigger Threat Than...

Doctors and public health officials have increasingly sounded the alarm about antibiotic resistant “superbugs” and their growing threat. Now, a new report from the U.S....

Diabetes and Hispanics: Understanding Risks and...

More than one-third of U.S. adults have prediabetes, a precursor to type 2 diabetes. But if you are an Hispanic American, you are more likely...

Patients Can Now Reserve Their Spot...

Baptist Health South Florida, a market leader in the delivery of urgent care services for the past 30 years, has made it even easier for...

Possible Lung Cancer Symptoms You Shouldn’t...

Lung cancer is the deadliest cancer in the United States for both men and women. And most patients are diagnosed in the latter stages of...

CDC: Possible ‘Culprit’ Ingredient Found in...

Officials with the U.S. Centers for Disease Control and Prevention (CDC) say they have found a “very strong culprit” behind a nationwide outbreak of vaping-related...