Tag: weight management

U.S. Fast Food is Even Less Healthy...

There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...

March 5, 2019

Roundup: High or Low BMIs are Unhealthy,...

Both Too High or Too Low BMI Levels Linked to Early Death From Range of Diseases, New Research Finds A...

November 2, 2018

Here’s Why Exercise — Without Dieting —...

The benefits of regular exercise are many: a healthier heart, improved metabolism and weight management, along with stronger bones and...

May 16, 2018

Miami Marathon Profiles 2018 (Part 2): Why...

Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is...

January 22, 2018

Staying on Track With Your Exercise Resolutions

If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in...

January 2, 2018

Roundup: Those ‘Fat But Fit’ Have Higher...

Being “fat but fit” is likely just a myth, a new study has found, stressing that these adults carry an...

August 18, 2017

Healthy Salads Deserve Healthy Dressings

As the weather heats up, you may find yourself seeking lighter meals. Salads are a great option — cool, crunchy...

May 29, 2017

Ladies, Here are Tips for a Healthy...

Heart disease, stroke and cancer are among the most common diseases women have to worry about, according to the U.S....

May 17, 2017

Roundup: Gluten-Free Diets Could Harm Your Heart...

“Gluten-free” diets or products have become widespread but a new study warns that you may be putting your heart health...

May 5, 2017

Roundup: ‘Maintain, Don’t Gain’ Challenge Offered for...

'Tis the season many Americans gain weight - anywhere between 1 and 5 pounds on average - say experts.

November 11, 2016

Recent Posts

Here’s Why Tuberculosis Can Still Be...

While tuberculosis (TB) has not been a widespread health issue for Americans for decades, it remains a potentially serious threat here and worldwide, say public...

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

Most Adults Should Not Take Daily...

In an official reversal of long-standing practice, doctors now say that most older adults should not take an aspirin a day to prevent a heart...

FDA Approves Expanded Use of ‘MitraClip’...

A device called the MitraClip was introduced in 2013 to treat patients with mitral valve prolapse, and other abnormalities that does not allow one of...

Nobel Laureate: We’re Closer to Getting...

Alzheimer’s is a cruel and mysterious disease. There is no cure, and there are many unanswered questions as to its onset and treatment options. A...

Roundup: Deaths From Dementia Rising; Smoking...

U.S. Deaths from Dementia Could Have More Than Doubled Since 2000, CDC Reports A new report by the National Center for Health Statistics says the...

Improving Sleep Health: Don’t Rely on...

Too many people make it through hectic, stressful days juggling work and family responsibilities, only to end up tossing and turning during disturbed or erratic...

Chronic Kidney Disease: You May Be...

Hallmarks of the American lifestyle, which include high consumption of processed and sugary foods, low physical activity levels and chronic sleep deprivation, are fueling an...

Pancreatic Cancer: Alex Trebek’s ‘Fight’ Highlights...

Alex Trebek, who has hosted the Jeopardy! TV game show since 1984, has announced that he has been diagnosed with stage 4 pancreatic cancer. In...

Pulmonary Rehab: Improving Quality of Life...

If you or someone close to you suffers with a lung disease, such as chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, asthma, chronic bronchitis and...