Tag: Training tips for runners

Runner’s Knee: Facts on This Fairly Common,...

The medical term is patellofemoral pain syndrome (PFPS) — but you probably know the condition as “runner’s knee” — referring...

August 23, 2021

Mind Over Marathon: The Psychology of Running

Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...

January 25, 2018

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Train to Run Safely

Each of us could put a little more activity into our life, and it’s important to find the sport that’s...

July 14, 2013

Recent Posts

When Should Runners Worry About Surging...

If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably had those worrisome moments when...

Carpal Tunnel Syndrome: What You Need...

Carpal tunnel syndrome is one of the most common conditions affecting the hand and is highly responsive to treatment, says Dalibel Bravo, M.D., a board-certified,...

Why ‘Exercise Prescriptions’ Are Good Medicine

Getting a prescription for a medication is nothing new. Neither is getting your doctor’s advice to exercise regularly. When that advice takes the form of...

New Front-Line Drug Therapy for Stroke...

Since 1995, patients arriving at a hospital within 4.5 hours of onset of stroke symptoms have been treated with alteplase, a type of tPA medication...

Beating the Odds: Pancreatic Cancer Survivor...

At the start of 2019, Bob Dickinson got a diagnosis no one wants ― pancreatic cancer. Until very recently, pancreatic cancer cases rarely have had...

Roundup: Immunocompromised Eligible for Additional Booster;...

More People, Especially the Immunocompromised, are Eligible for Additional Vaccine Doses as Omicron Cases Surge Eligibility for boosters expanded this month, with the U.S. Centers...

Resolve to Take Care of Your...

Self-care – and learning how to make it a part of your daily life – plays a key role in maintaining good mental health, and...

Knee and Hip Arthritis: Self-Assessment and...

Could the pain you are feeling be arthritis? Francisco J. Garcia, physician assistant at the arthritis clinic at Miami Orthopedics & Sports Medicine Institute, answered...

Omicron Wave Woes: COVID-19 in 2022

New year, new COVID surge. The Omicron variant has swept across the country, bringing with it new questions about testing, symptoms, quarantine guidelines, boosters, treatments,...

Dealing with Omicron Surge: Baptist Health...

The Omicron variant, much more transmissible than the previously dominant Delta strain, has yet to peak in South Florida and across the nation, as hospitals...