Tag: Training tips for runners

Runner’s Knee: Facts on This Fairly Common,...

The medical term is patellofemoral pain syndrome (PFPS) — but you probably know the condition as “runner’s knee” — referring...

August 23, 2021

Mind Over Marathon: The Psychology of Running

Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...

January 25, 2018

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Train to Run Safely

Each of us could put a little more activity into our life, and it’s important to find the sport that’s...

July 14, 2013

Recent Posts

Aneurysms: A Talk With A Pioneering...

An aneurysm, or ballooning of an artery, is often called a silent killer because it develops without any symptoms. Most aneurysms are discovered by accident during...

New Study: Aim for 7,000-10,000 Steps...

Logging in your daily steps on any of a multitude of apps available has become a common practice, even during the pandemic. But are 10,000...

Men, Cancer and Fertility: Overcoming Challenges...

The most common cancers that affect men — primarily testicular and prostate cancers — can cause significant fertility problems that affect their ability to father...

COVID-19 Roundup: FDA Panel Recommends Pfizer...

FDA Advisory Panel Recommends Pfizer Third Doses to Those 65 & Older, and Those at High Risk An advisory panel of experts for the U.S....

Latest Case Against Too Many Sugary...

Sugary drinks fuel weight gain and the U.S. obesity epidemic among adults and children, elevating the risk of diabetes and other chronic diseases, physicians, dietitians...

Spotlight on Thyroid Cancer, An Increasingly...

When actress Sofia Vergara recently opened up on television about her experience with thyroid cancer, she helped shine a spotlight on this increasingly common cancer....

Veins and Vein Diseases Explained

Blood vessels are like pipes that carry blood throughout the body. While arteries carry oxygen-rich blood from the heart to the organs, our veins have...

Peripheral Artery Disease (PAD) Awareness is...

Lower extremity peripheral artery disease, or PAD, is underdiagnosed, undertreated and “underappreciated” in the U.S., despite its prevalence with an estimated 8.5 million Americans, primarily...

Facts About Third Doses of Vaccines...

People with immune systems that are moderately to severely compromised, including many cancer patients, make up about 3 percent of the adult population and are...

Answers to the Top-Searched Health Questions

Thanks to the Internet, answers to almost any question are available with a few clicks of the mouse – including questions about health concerns.  Millions...