Tag: Training tips for runners

Runner’s Knee: Facts on This Fairly Common,...

The medical term is patellofemoral pain syndrome (PFPS) — but you probably know the condition as “runner’s knee” — referring...

August 23, 2021

Mind Over Marathon: The Psychology of Running

Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...

January 25, 2018

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Train to Run Safely

Each of us could put a little more activity into our life, and it’s important to find the sport that’s...

July 14, 2013

Recent Posts

Roundup: Higher Rates of Heart-Health Risk...

Projected Higher Rates of Heart Disease Risk Factors to Impact Minorities Most, Researchers Find By the year 2060, projected rates of cardiovascular risk factors and...

Baptist Health Miami Cardiac & Vascular...

Using real-time ultrasound imaging during minimally invasive heart procedures is a relatively new advancement that has just recently taken a major step forward with the...

Ask the Psychiatrist: What to Expect...

While awareness of mental health issues and resources have become more mainstream in recent years, a South Florida psychiatrist says that many people who could...

Preventing Cognitive Decline: 5 Tips to...

Preventing cognitive decline has made the news lately. A new study indicates that physical and mental activities as people age can preserve the brain’s processing...

Miami Cancer Institute Launches Global Consortium...

Miami Cancer Institute has spearheaded the creation of the Global Bladder Cancer Consortium (GBCC), a collaboration between the world’s top experts in bladder cancer. Among...

Reading the Medication Labels

The package inserts on medications these days read like a laundry list of potential side effects. How do we know which would be more common...

A Celebrity’s Bout with Ruptured Aneurysms...

Actress Emilia Clarke, 35, best known for her role in Game of Thrones, recently spoke candidly about her struggles since suffering two ruptured aneurysms over...

Roundup: Monkeypox Declared Public Health Emergency;...

U.S. Declares Monkeypox a Public Health Emergency; Here’s What That Means The White House has declared monkeypox a public health emergency, a move that gives...

Basics of De-Stressing: Identifying, Resolving Stress...

In today’s rapidly changing world, stress is all around us and it’s hard to avoid some form of stress sometime during the day. “Anything can...

Better Breastfeeding: Tips for Expectant and...

You’ve stocked up on diapers, struggled to properly install your car seat and put together the crib. Now you’re anxiously awaiting the birth of your...