Tag: stress management

How to Avoid ‘Holiday Heart Syndrome’ and...

The holiday season is here and so is the annual warning about taking on too much stress and straying from...

December 13, 2021

Ask the Psychiatrist: Tending to Your Mental...

“One of my favorite books is Love in the Time of Cholera, not only because of the love story but...

June 17, 2021

Ask the Psychiatrist: Everyday Tips for Better...

“When you treat a patient holistically, you not only treat the symptoms, you work with the patient on eating healthy,...

May 29, 2021

How to Cope With Election Stress

As if the COVID-19 pandemic, social unrest and natural disasters weren’t making 2020 stressful enough,  the majority of U.S. adults...

November 3, 2020

How to Overcome or Limit ‘Election Stress...

A global pandemic. A shaky economy. Social unrest and widespread natural disasters. Could 2020 be any more stressful?  It turns...

November 3, 2020

Stress Eating: How Food and Mood Are...

We are all experiencing unprecedented pressures and stress from the way the coronavirus has changed our lives. According to a...

July 17, 2020

Roundup: Belly Fat’s Higher Health Risks; Another...

‘Belly Fat’ Linked to Higher Risk of Heart Attack or Stroke, New Study Finds For the first time, researchers say...

January 24, 2020

Anxiety and Its Toll on Heart Health

Relatives visiting, gifts to buy and big holiday meals to cook. You may think, ‘How will I get it all...

December 12, 2016

Tips for Stress Relief (Post-Election)

Carrying stress with you has more of a negative effect on your health than you may realize.

November 8, 2016

Stress Can Be Taxing on Your Health

For those taxpayers, stress is a common occurrence and likely affects their health, even if its a headache or upset...

April 13, 2015

Recent Posts

COVID-19 Roundup: Latest on N95 Mask...

Without Choosing One Type Over Another, CDC Now Says N95, KN95 Masks are Preferable The U.S. Centers for Disease Control and Prevention (CDC) has updated...

When Should Runners Worry About Surging...

If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably had those worrisome moments when...

Carpal Tunnel Syndrome: What You Need...

Carpal tunnel syndrome is one of the most common conditions affecting the hand and is highly responsive to treatment, says Dalibel Bravo, M.D., a board-certified,...

Why ‘Exercise Prescriptions’ Are Good Medicine

Getting a prescription for a medication is nothing new. Neither is getting your doctor’s advice to exercise regularly. When that advice takes the form of...

New Front-Line Drug Therapy for Stroke...

Since 1995, patients arriving at a hospital within 4.5 hours of onset of stroke symptoms have been treated with alteplase, a type of tPA medication...

Beating the Odds: Pancreatic Cancer Survivor...

At the start of 2019, Bob Dickinson got a diagnosis no one wants ― pancreatic cancer. Until very recently, pancreatic cancer cases rarely have had...

Roundup: Immunocompromised Eligible for Additional Booster;...

More People, Especially the Immunocompromised, are Eligible for Additional Vaccine Doses as Omicron Cases Surge Eligibility for boosters expanded this month, with the U.S. Centers...

Resolve to Take Care of Your...

Self-care – and learning how to make it a part of your daily life – plays a key role in maintaining good mental health, and...

Knee and Hip Arthritis: Self-Assessment and...

Could the pain you are feeling be arthritis? Francisco J. Garcia, physician assistant at the arthritis clinic at Miami Orthopedics & Sports Medicine Institute, answered...

Omicron Wave Woes: COVID-19 in 2022

New year, new COVID surge. The Omicron variant has swept across the country, bringing with it new questions about testing, symptoms, quarantine guidelines, boosters, treatments,...