Tag: stress management

Ask the Psychiatrist: Tending to Your Mental...

“One of my favorite books is Love in the Time of Cholera, not only because of the love story but...

June 17, 2021

Ask the Psychiatrist: Everyday Tips for Better...

“When you treat a patient holistically, you not only treat the symptoms, you work with the patient on eating healthy,...

May 29, 2021

How to Cope With Election Stress

As if the COVID-19 pandemic, social unrest and natural disasters weren’t making 2020 stressful enough,  the majority of U.S. adults...

November 3, 2020

How to Overcome or Limit ‘Election Stress...

A global pandemic. A shaky economy. Social unrest and widespread natural disasters. Could 2020 be any more stressful?  It turns...

November 3, 2020

Stress Eating: How Food and Mood Are...

We are all experiencing unprecedented pressures and stress from the way the coronavirus has changed our lives. According to a...

July 17, 2020

Roundup: Belly Fat’s Higher Health Risks; Another...

‘Belly Fat’ Linked to Higher Risk of Heart Attack or Stroke, New Study Finds For the first time, researchers say...

January 24, 2020

Anxiety and Its Toll on Heart Health

Relatives visiting, gifts to buy and big holiday meals to cook. You may think, ‘How will I get it all...

December 12, 2016

Tips for Stress Relief (Post-Election)

Carrying stress with you has more of a negative effect on your health than you may realize.

November 8, 2016

Stress Can Be Taxing on Your Health

For those taxpayers, stress is a common occurrence and likely affects their health, even if its a headache or upset...

April 13, 2015

Money No. 1 Stress Trigger, Light Jogging...

Money is the top stress trigger in the U.S., according to a recent study from the American Psychological Association. The...

February 6, 2015

Recent Posts

Miami Cancer Institute’s CEO Discusses the...

Editor’s Note: To mark World Cancer Research Awareness Day on September 24, Miami Cancer Institute CEO and executive medical director Michael J. Zinner, M.D., offers...

COVID-19 Roundup: Latest on Pfizer Booster...

FDA Approves Pfizer-BioNTech Booster Shots for Those 65-plus, Certain Others at ‘High Risk’ The U.S. Food and Drug Administration (FDA) has amended the “emergency use...

Ask The Psychiatrist: What’s Behind the...

Suicide rates in the U.S. are rising, experts say, and the coronavirus pandemic may be to blame. According to the U.S. Centers for Disease Control...

Vascular Disease Awareness: Facts on the...

An unobstructed flow of nutrient-rich blood is necessary for preventing both heart and vascular diseases, and it is the vital link they share. But it’s...

Spine Surgeries at Miami Neuroscience Institute...

Ignoring persistent back pain is not a good idea, because you never know if it’s your body’s signal that something serious is causing your discomfort....

New Study: Aim for 7,000-10,000 Steps...

Logging in your daily steps on any of a multitude of apps available has become a common practice, even during the pandemic. But are 10,000...

Men, Cancer and Fertility: Overcoming Challenges...

The most common cancers that affect men — primarily testicular and prostate cancers — can cause significant fertility problems that affect their ability to father...

COVID-19 Roundup: FDA Panel Recommends Pfizer...

FDA Advisory Panel Recommends Pfizer Third Doses to Those 65 & Older, and Those at High Risk An advisory panel of experts for the U.S....

Latest Case Against Too Many Sugary...

Sugary drinks fuel weight gain and the U.S. obesity epidemic among adults and children, elevating the risk of diabetes and other chronic diseases, physicians, dietitians...

Spotlight on Thyroid Cancer, An Increasingly...

When actress Sofia Vergara recently opened up on television about her experience with thyroid cancer, she helped shine a spotlight on this increasingly common cancer....