Tag: sleep tips

Ladies, Here are Tips for a Healthy...

Heart disease, stroke and cancer are among the most common diseases women have to worry about, according to the U.S....

May 17, 2017

Back-to-School Sleep Tips

According to new guidelines from the American Academy of Sleep Medicine, school-age children 6-12 years old need between 9 and...

August 16, 2016

Shifting Sleep Times Impact Insulin, May Lead...

If you’re like most this week, you’re likely feeling the effects of Daylight Saving Time, which started yesterday. Awakening in...

March 14, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

Getting Kids’ Sleep Back on Track for...

Relaxed bedtime routines and inconsistent sleep schedules during the summer can make it difficult to get children back on track...

August 17, 2015

Social Jet Lag & Sleep: Is Your...

Staying out until the wee hours and then sleeping in on the weekends can cause “social jet lag.” This sleep...

December 9, 2014

Recent Posts

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...

Quarantine Drinking: Experts Warn Against Too...

With drinks like the Quarantini, many people are toasting to their colleagues and friends and de-stressing from everything COVID-19 through virtual happy hours. It may...

After Ankle Replacement, It’s Smooth Walking...

Capt. Spencer Slate, the skipper of his own scuba diving boats in Key Largo, was always active in sports while growing up in North Carolina....

New Technology at Baptist Health Speeds...

“Time is brain” is a phrase used by neurologists that refers to what happens in the critical minutes and hours after someone suffers a stroke....

Children’s Health: Home Pools and Swimming...

While public pools and beaches remain mostly closed off to the public during the COVID-19 pandemic, swimming safety still needs to be top-of-mind for families...

COVID-19 Roundup: Concerning Drop in Childhood...

CDC Reports on Alarming Decrease in Childhood Vaccinations During COVID-19 Pandemic Routine childhood vaccinations have decreased significantly since the COVID-19 pandemic began, according to a...

Keeping Young Athletes On Track During...

Many student athletes around the country are feeling lost during this COVID-19 pandemic. Spring seasons were cut short or canceled entirely and the status of...