Tag: sleep disorders

Here’s Why Sleep is So Important —...

Human beings spend between one-quarter to one-third of their lives asleep — and that might seem like a huge waste...

April 30, 2020

Do You Have a Sleep Disorder? Find...

That extra hour of sleep this weekend won’t do you much good if you don’t get enough sleep on a...

March 12, 2020

Roundup: ‘Screen Time’ Effect on Toddlers; Walk...

Study: Too Much ‘Screen Time’ Lowers Brain Development in Toddlers No more than one hour a day of “screen time”...

November 8, 2019

Roundup: Warnings on Sleep-Aid Meds; Obesity’s Link...

FDA Orders Stronger Warnings on Meds for Insomnia, Citing Unsafe ‘Sleep Behaviors’ The U.S. Food and Drug Administration says it...

May 3, 2019

Roundup: Top Sleep Health Myths Online; Phone...

These Common Sleep Myths Could Hurt Your Health, Researchers Find People can do fine with five or fewer hours of...

April 19, 2019

Sleep Health 101: Getting Kids Ready for...

South Florida’s public schools reopen on Aug. 21, but sleep health experts say that parents need to start re-orienting their...

August 7, 2017

Springing Forward: Tips to Avoid Sleep Deprivation

Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s...

March 9, 2017

Roundup: ‘Maintain, Don’t Gain’ Challenge Offered for...

'Tis the season many Americans gain weight - anywhere between 1 and 5 pounds on average - say experts.

November 11, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

News Roundup: No Alcohol Whatsoever for Pregnant...

There is no known absolutely safe type of alcohol consumption during pregnancy, the report states.

October 23, 2015

Recent Posts

Q&A on Wearing a Mask: It’s...

COVID-19 cases are surging, and so, too, are myths and misinformation about one of the most effective steps people can take to protect themselves from...

Your Lungs Aren’t the Only Thing...

Although our respiratory system may be the primary target of SARS-CoV-2, the virus that causes COVID-19, there is growing consensus within the medical community that the...

Hand and Wrist Surgeon Relieves Pain,...

With South Florida’s year-round warm weather, outdoor sports like golf, tennis and running are always popular – especially now as many of us begin to...

Need-to-Know Facts About Dehydration, Heat Exhaustion...

Even by South Florida standards, Miami-Dade has been extraordinarily hot this summer, breaking several daily records for high temperatures throughout June. The higher temperatures result...

What You Need to Know About...

As a second wave of COVID-19 cases continues to spread across South Florida, Baptist Health is commited to caring for the community, especially those with...

Roundup: Obesity’s Link to Severe COVID-19...

CDC: Obesity Now Most Common U.S. Health Condition to Raise Risk of Severe COVID-19 Illness After reviewing published reports, pre-print studies, and various other data...

Grilling Foods Safely for July 4th...

During the long 4th of July holiday and throughout the summer, grilling food safely should be of concern for families in South Florida.  According to...

Fireworks Safety Update for This 4th...

This year, if you’re planning to attend a gathering for the Fourth of July holiday, social distancing guidelines should be top-of-mind. But if fireworks are...

Miami Cancer Institute Researchers Pivot to...

Physician scientists at Miami Cancer Institute are leveraging their research expertise and clinical technology to develop novel treatments for COVID-19. Jump-starting new studies in a...

Hip Arthroscopy: Minimally Invasive Procedure to...

With advances in surgical instrumentation and techniques, hip arthroscopy has evolved to help patients with certain injuries or positional hip pain to return to normal...