Tag: sleep disorders

Sleep Health 101: Getting Kids Ready for...

South Florida’s public schools reopen on Aug. 21, but sleep health experts say that parents need to start re-orienting their...

August 7, 2017

Springing Forward: Tips to Avoid Sleep Deprivation

Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s...

March 9, 2017

Roundup: ‘Maintain, Don’t Gain’ Challenge Offered for...

'Tis the season many Americans gain weight - anywhere between 1 and 5 pounds on average - say experts.

November 11, 2016

Do You Have a Sleep Disorder? Find...

That extra hour of sleep this weekend won’t do you much good if you don’t get enough sleep on a...

November 7, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

News Roundup: No Alcohol Whatsoever for Pregnant...

There is no known absolutely safe type of alcohol consumption during pregnancy, the report states.

October 23, 2015

Watch Now: Device Offers Hope for Patients...

(VIDEO: Lance Van Schaik, who suffers from severe sleep apnea, explains what a new surgically implanted device has done to...

August 11, 2015

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

Spring Forward to Better Sleep

If this past weekend's spring-forward time change has you feeling a little off, you're not alone. The average American worker...

March 10, 2015

Watch Now: Sleep Apnea and High Blood...

Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high...

January 27, 2015

Recent Posts

Roundup: Health Risks of Sugary Drinks;...

Long-Term, Daily Consumption of Sugary Drinks Can Raise Your Risk of Early Death by 31% Yet another study is confirming that sugary drinks are not...

Here’s Why Tuberculosis Can Still Be...

While tuberculosis (TB) has not been a widespread health issue for Americans for decades, it remains a potentially serious threat here and worldwide, say public...

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

Most Adults Should Not Take Daily...

In an official reversal of long-standing practice, doctors now say that most older adults should not take an aspirin a day to prevent a heart...

FDA Approves Expanded Use of ‘MitraClip’...

A device called the MitraClip was introduced in 2013 to treat patients with mitral valve prolapse, and other abnormalities that does not allow one of...

Nobel Laureate: We’re Closer to Getting...

Alzheimer’s is a cruel and mysterious disease. There is no cure, and there are many unanswered questions as to its onset and treatment options. A...

Roundup: Deaths From Dementia Rising; Smoking...

U.S. Deaths from Dementia Could Have More Than Doubled Since 2000, CDC Reports A new report by the National Center for Health Statistics says the...

Improving Sleep Health: Don’t Rely on...

Too many people make it through hectic, stressful days juggling work and family responsibilities, only to end up tossing and turning during disturbed or erratic...

Chronic Kidney Disease: You May Be...

Hallmarks of the American lifestyle, which include high consumption of processed and sugary foods, low physical activity levels and chronic sleep deprivation, are fueling an...

Pancreatic Cancer: Alex Trebek’s ‘Fight’ Highlights...

Alex Trebek, who has hosted the Jeopardy! TV game show since 1984, has announced that he has been diagnosed with stage 4 pancreatic cancer. In...