Tag: sleep deprivation

Shifting Sleep Times Impact Insulin, May Lead...

If you’re like most this week, you’re likely feeling the effects of Daylight Saving Time, which started yesterday. Awakening in...

March 14, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

Watch Now: Late Bedtimes Linked to Weight...

If you’re hoping to avoid weight gain, here’s one fattening recipe to skip: a late bedtime. Teen and adults with...

October 13, 2015

Watch Now: Device Offers Hope for Patients...

(VIDEO: Lance Van Schaik, who suffers from severe sleep apnea, explains what a new surgically implanted device has done to...

August 11, 2015

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

Spring Forward to Better Sleep

If this past weekend's spring-forward time change has you feeling a little off, you're not alone. The average American worker...

March 10, 2015

Watch Now: Sleep Apnea and High Blood...

Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high...

January 27, 2015

Fall Back to Better Sleep

if you’re struggling to get a good night’s sleep despite the recent time change, listen up. “Any change in time...

November 4, 2014

Watch Now: Sleep-Starved and Overeating?

Are you starved for sleep, but gaining weight? There could be a connection between your sleepless nights and expanding waistline,...

October 16, 2014

Senior Years, Sleepless Nights?

People often say “I slept like a baby” to describe a good night’s sleep. That’s because newborns sleep 16 to...

October 2, 2014

Recent Posts

Roundup: Health Risks of Sugary Drinks;...

Long-Term, Daily Consumption of Sugary Drinks Can Raise Your Risk of Early Death by 31% Yet another study is confirming that sugary drinks are not...

Here’s Why Tuberculosis Can Still Be...

While tuberculosis (TB) has not been a widespread health issue for Americans for decades, it remains a potentially serious threat here and worldwide, say public...

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

Most Adults Should Not Take Daily...

In an official reversal of long-standing practice, doctors now say that most older adults should not take an aspirin a day to prevent a heart...

FDA Approves Expanded Use of ‘MitraClip’...

A device called the MitraClip was introduced in 2013 to treat patients with mitral valve prolapse, and other abnormalities that does not allow one of...

Nobel Laureate: We’re Closer to Getting...

Alzheimer’s is a cruel and mysterious disease. There is no cure, and there are many unanswered questions as to its onset and treatment options. A...

Roundup: Deaths From Dementia Rising; Smoking...

U.S. Deaths from Dementia Could Have More Than Doubled Since 2000, CDC Reports A new report by the National Center for Health Statistics says the...

Improving Sleep Health: Don’t Rely on...

Too many people make it through hectic, stressful days juggling work and family responsibilities, only to end up tossing and turning during disturbed or erratic...

Chronic Kidney Disease: You May Be...

Hallmarks of the American lifestyle, which include high consumption of processed and sugary foods, low physical activity levels and chronic sleep deprivation, are fueling an...

Pancreatic Cancer: Alex Trebek’s ‘Fight’ Highlights...

Alex Trebek, who has hosted the Jeopardy! TV game show since 1984, has announced that he has been diagnosed with stage 4 pancreatic cancer. In...