Tag: sleep deprivation

Shifting Sleep Times Impact Insulin, May Lead...

If you’re like most this week, you’re likely feeling the effects of Daylight Saving Time, which started yesterday. Awakening in...

March 14, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

Watch Now: Late Bedtimes Linked to Weight...

If you’re hoping to avoid weight gain, here’s one fattening recipe to skip: a late bedtime. Teen and adults with...

October 13, 2015

Watch Now: Device Offers Hope for Patients...

(VIDEO: Lance Van Schaik, who suffers from severe sleep apnea, explains what a new surgically implanted device has done to...

August 11, 2015

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

Spring Forward to Better Sleep

If this past weekend's spring-forward time change has you feeling a little off, you're not alone. The average American worker...

March 10, 2015

Watch Now: Sleep Apnea and High Blood...

Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high...

January 27, 2015

Fall Back to Better Sleep

if you’re struggling to get a good night’s sleep despite the recent time change, listen up. “Any change in time...

November 4, 2014

Watch Now: Sleep-Starved and Overeating?

Are you starved for sleep, but gaining weight? There could be a connection between your sleepless nights and expanding waistline,...

October 16, 2014

Senior Years, Sleepless Nights?

People often say “I slept like a baby” to describe a good night’s sleep. That’s because newborns sleep 16 to...

October 2, 2014

Recent Posts

Bump on Shoulder Leads to Surprise...

It was 2016 and Humberto de Lara and his family were looking forward to celebrating the upcoming Thanksgiving holiday at their home in Pinecrest. While...

Fighting Pancreatic Cancer With ‘Intra-arterial Chemotherapy’...

Challenging to diagnose and difficult to treat, pancreatic cancer is projected to become the second-leading cause of cancer-related deaths this year. The 5-year survival rate...

Back on the Slopes After Knee...

Nick Chavez describes himself as “extreme.” The 35-year-old Coconut Grove sales professional seeks the adventure that comes with hiking, whitewater rafting, jumping off cliffs and...

Ready for In-Person School? 12 Safety...

While most people yearn for a return to a pre-pandemic “normal,” are you ready to send your child back to in-person school? For many families,...

Miles for Margot: Teen Undergoing Cancer...

When Margot Palma’s family and friends cross the finish line of the virtual ZooRun5k on October 10, it will mean more than collecting another medal....

COVID-19 Roundup: Risks Linked to Dining...

Adults Who Tested Positive Twice as Likely to Have Dined at a Restaurant, CDC Study Says Dining at a restaurant, even with social distancing and...

Uterine Fibroids: Campaign to Grow Awareness...

A bill making its way through Congress aims to create awareness of and fund research on uterine fibroids, non-cancerous tumors that grow on or in...

#BaptistHealthy Easy Eats: Chicken with Sauteed...

What are you serving for Rosh Hashanah? During the holidays, eating apples with honey is a Rosh Hashanah tradition the ancient Jews believed had healing...

Don’t Overlook These Symptoms of Ovarian...

For years, ovarian cancer was known as a “silent” disease with few obvious symptoms. But years of research has shown that there are four key...

A Side Effect of Working from...

The prolonged, six-month phase of working from home since the beginning of the COVID-19 pandemic has taken its toll on the backs and necks of...