Tag: sleep deprivation

Shifting Sleep Times Impact Insulin, May Lead...

If you’re like most this week, you’re likely feeling the effects of Daylight Saving Time, which started yesterday. Awakening in...

March 14, 2016

Your Health & Daylight Saving Time: 6...

It’s time to spring ahead with Daylight Saving Time, which begins Sunday. But health and sleep experts are voicing concerns...

March 11, 2016

Watch Now: Late Bedtimes Linked to Weight...

If you’re hoping to avoid weight gain, here’s one fattening recipe to skip: a late bedtime. Teen and adults with...

October 13, 2015

Watch Now: Device Offers Hope for Patients...

(VIDEO: Lance Van Schaik, who suffers from severe sleep apnea, explains what a new surgically implanted device has done to...

August 11, 2015

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

Spring Forward to Better Sleep

If this past weekend's spring-forward time change has you feeling a little off, you're not alone. The average American worker...

March 10, 2015

Watch Now: Sleep Apnea and High Blood...

Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high...

January 27, 2015

Fall Back to Better Sleep

if you’re struggling to get a good night’s sleep despite the recent time change, listen up. “Any change in time...

November 4, 2014

Watch Now: Sleep-Starved and Overeating?

Are you starved for sleep, but gaining weight? There could be a connection between your sleepless nights and expanding waistline,...

October 16, 2014

Senior Years, Sleepless Nights?

People often say “I slept like a baby” to describe a good night’s sleep. That’s because newborns sleep 16 to...

October 2, 2014

Recent Posts

Tips for Marathoners: Beating Physical, Mental...

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more than 20,000 runners compete in...

New, High-in-Demand Vaccine Goes on Offensive...

It often begins with a rash on the torso or the hairline. The red dots spread into a distinct line and swell into little blisters,...

Here’s Why Liver Cancer Rate is...

While the overall cancer rate has been dropping since the early 1990s, the reverse is true for liver cancer. The latest data from the American...

Pregnancy After 35: Risks and Complications

Entertainer Janet Jackson revealed at age 50 that she was pregnant with her first child. Other celebrities, such as Kelly Preston and Halle Berry, have...

Roundup: U.S. Cancer Death Rate Declining;...

U.S. Cancer Death Rate has Dropped 27% in 25 Years The U.S. cancer death rate had been increasing until the early 1990s, but it has...

Deep Brain Stimulation Helps Treat Parkinson’s...

Pete Cotto had an important goal to achieve – walk his daughter down the aisle to get married. But the shaking, tremors and trouble walking...

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice, beans, eggs, chicken, fish and...

Frozen in Time: Hypothermia Treatment Helps...

When Dwayne Powell (pictured above) deftly dribbles a basketball or sketches one of his stunning drawings, mom Tia Burrows feels more than the usual sense...

4 Tips for Finding the Ideal...

Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other, with each of us and with our overall health, can be the...

‘TightRope’ Repair for High-Ankle Sprain Gets...

When University of Alabama quarterback, Tua Tagovailoa, takes the field at tonight’s college football national championship game, his ankle will be supported by a device...