Tag: sleep centers

Here’s Why Sleep is So Important —...

Human beings spend between one-quarter to one-third of their lives asleep — and that might seem like a huge waste...

April 30, 2020

‘Spring Forward’ to Better Sleep Health

“Daylight saving time” (DST) returned officially on Sunday at 2 a.m. The “Spring forward” time of year means we lose...

March 9, 2020

News Roundup: No Alcohol Whatsoever for Pregnant...

There is no known absolutely safe type of alcohol consumption during pregnancy, the report states.

October 23, 2015

Getting Kids’ Sleep Back on Track for...

Relaxed bedtime routines and inconsistent sleep schedules during the summer can make it difficult to get children back on track...

August 17, 2015

Watch Now: Device Offers Hope for Patients...

(VIDEO: Lance Van Schaik, who suffers from severe sleep apnea, explains what a new surgically implanted device has done to...

August 11, 2015

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

Spring Forward to Better Sleep

If this past weekend's spring-forward time change has you feeling a little off, you're not alone. The average American worker...

March 10, 2015

Watch Now: Sleep Apnea and High Blood...

Do you have high blood pressure and sleepless nights? Obstructive sleep apnea (OSA) might be a factor in your high...

January 27, 2015

Watch Now: Sleep-Starved and Overeating?

Are you starved for sleep, but gaining weight? There could be a connection between your sleepless nights and expanding waistline,...

October 16, 2014

Senior Years, Sleepless Nights?

People often say “I slept like a baby” to describe a good night’s sleep. That’s because newborns sleep 16 to...

October 2, 2014

Recent Posts

Roundup: COVID-19 on Surfaces — CDC...

CDC Clarifies Advice on Cleaning, Disinfecting Surfaces to Prevent COVID-19 Spread The primary mode of COVID-19 spread is through respiratory droplets from an infected person...

Zoom Fatigue: Tips on Dealing With...

Call it “Zoom fatigue” or “Zoom exhaustion” — a side effect of the seemingly endless virtual calls and meetings on your laptop or other digital...

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

How to Prevent, Ease Back Pain...

This prolonged phase of working or sheltering-in-place at home because of the COVID-19 pandemic is probably putting pressure on your back. The causes of poor...

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...