Tag: running

When Should Runners Worry About Surging Heart...

If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably...

January 20, 2022

Common Running Injuries and How to Prevent,...

Running for exercise is an excellent way to maintain physical and mental health, but it can also be a source...

December 9, 2021

Top Hydration Tips for Runners and Anyone...

Runners across South Florida are starting to train hard for upcoming distance events during fall and winter months, covering 5K,...

November 4, 2021

5 Tips for Healthy, Injury-Free Running

Olympic track and field athletes are highly trained and conditioned to avoid injury. But for everyone else who runs regularly...

July 30, 2021

‘Too Far, Too Fast’ — Physician Q&A...

During the COVID-19 pandemic, both experienced and newbie runners have hit the roads and parks to offset the effects of...

January 13, 2021

Mind Over Marathon: The Psychology of Running

Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...

January 25, 2018

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Old Cutler Run Club Kicks Off in...

More than 150 members of the South Florida community came out to Deering Estate at Cutler in Palmetto Bay this...

September 14, 2016

They Ran the Miami Marathon

As a member of the Baptist Health Marketing team, I have played a behind-the-scenes role at the Miami Marathon for...

February 6, 2014

Running for Their Lives

Half Marathoner Matthew Millheiser, 43 When the gun fires this Sunday at the starting line of the Miami Marathon, Matthew...

January 31, 2014

Recent Posts

Thyroid Disease May Have Few or...

The thyroid gland, located in the front of the neck below the Adam’s apple, is about two inches long — but it plays a big...

Miami Cancer Institute Five Years Later:...

Cancer care in Florida has come a long way in five years, boosted in large part by the arrival of Miami Cancer Institute, which hospital...

Can I Blame It On My...

January is thyroid awareness month. This butterfly-shaped gland located in the front of the neck may be small, but it’s powerful — affecting metabolism, heart...

Keeping A Healthy Pace: Experts Advise...

If you’ve been training for months for your first marathon, as many have done for the upcoming 2022 Life Time Miami Marathon & Half on...

Knowing Family History Helped Art Fair...

Because there is a history of cancer in her family, April Magen has always been extra vigilant about her health. Her grandmother, whom she was...

COVID-19 Roundup: Latest on N95 Mask...

Without Choosing One Type Over Another, CDC Now Says N95, KN95 Masks are Preferable The U.S. Centers for Disease Control and Prevention (CDC) has updated...

When Should Runners Worry About Surging...

If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably had those worrisome moments when...

Carpal Tunnel Syndrome: What You Need...

Carpal tunnel syndrome is one of the most common conditions affecting the hand and is highly responsive to treatment, says Dalibel Bravo, M.D., a board-certified,...

Why ‘Exercise Prescriptions’ Are Good Medicine

Getting a prescription for a medication is nothing new. Neither is getting your doctor’s advice to exercise regularly. When that advice takes the form of...

New Front-Line Drug Therapy for Stroke...

Since 1995, patients arriving at a hospital within 4.5 hours of onset of stroke symptoms have been treated with alteplase, a type of tPA medication...