Tag: running

Mind Over Marathon: The Psychology of Running

Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...

January 25, 2018

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Old Cutler Run Club Kicks Off in...

More than 150 members of the South Florida community came out to Deering Estate at Cutler in Palmetto Bay this...

September 14, 2016

They Ran the Miami Marathon

As a member of the Baptist Health Marketing team, I have played a behind-the-scenes role at the Miami Marathon for...

February 6, 2014

Running for Their Lives

Half Marathoner Matthew Millheiser, 43 When the gun fires this Sunday at the starting line of the Miami Marathon, Matthew...

January 31, 2014

Recent Posts

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Imagine a medical “SWAT team” that mobilizes to help patients with a particular condition that can be life-threatening. That’s essentially the function of a Pulmonary...

‘Life’s Simple 7’ Steps: Lowering Your...

The decline in the death rates for both heart disease and cancer is due in large part to reductions in smoking and advances in early...

Diet Drinks Linked to Higher Stroke,...

Researchers now say drinking two or more of any type of artificially sweetened drinks a day is linked to an increased risk of clot-based strokes,...

Roundup: FDA’s Supplements Crackdown; Low-Risk Prostate...

FDA to Provide Stricter Oversight of Supplements, False or Misleading Health Claims The U.S. Food and Drug Administration (FDA) said this week it is tightening...

Vaccines and Preventing Outbreaks of Measles,...

Over the past decade, news organizations have reported on outbreaks of viruses that were once thought to be eliminated in the United States and other...

How Many Steps Mean ‘Moderate’ Exercise?

The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone, high-tech watch or other type...

Mental Health Takes Center Stage at...

Lady Gaga used her wins at this year’s Grammy Awards to shine light on mental health, continuing to use her notoriety as a platform to...

Here’s Why Juicing is Not as...

Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become a trendy thing. But when...

Preventing Heart Disease At Any Age

Most adults are familiar with one more more ways of preventing heart disease. The public has been barraged with health studies on what’s good for...