When Should Runners Worry About Surging Heart...
If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably...
January 20, 2022
Common Running Injuries and How to Prevent,...
Running for exercise is an excellent way to maintain physical and mental health, but it can also be a source...
December 9, 2021
Top Hydration Tips for Runners and Anyone...
Runners across South Florida are starting to train hard for upcoming distance events during fall and winter months, covering 5K,...
November 4, 2021
5 Tips for Healthy, Injury-Free Running
Olympic track and field athletes are highly trained and conditioned to avoid injury. But for everyone else who runs regularly...
July 30, 2021
‘Too Far, Too Fast’ — Physician Q&A...
During the COVID-19 pandemic, both experienced and newbie runners have hit the roads and parks to offset the effects of...
January 13, 2021
Mind Over Marathon: The Psychology of Running
Months of physical training will be put to the test this weekend as more than 20,000 runners set out to...
January 25, 2018
Treadmill or Running Outside: Which is Best?
Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...
July 20, 2017
Old Cutler Run Club Kicks Off in...
More than 150 members of the South Florida community came out to Deering Estate at Cutler in Palmetto Bay this...
September 14, 2016
They Ran the Miami Marathon
As a member of the Baptist Health Marketing team, I have played a behind-the-scenes role at the Miami Marathon for...
February 6, 2014
Running for Their Lives
Half Marathoner Matthew Millheiser, 43 When the gun fires this Sunday at the starting line of the Miami Marathon, Matthew...
January 31, 2014
