Tag: Nutritional tips

Roundup: Mediterranean Diet Ranked No. 1; FDA...

Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on...

January 4, 2019

Egg Experiments: Hatching a Healthy Eating Plan

If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more...

January 2, 2019

Roundup: Average Weight of U.S. Adults Increasing;...

Average Weight for U.S. Adults Increases, BMIs Near ‘Obesity’ Level, CDC Reports. On average, U.S. adults are getting heavier as...

December 28, 2018

Ketogenic Diets: High in Fat, Side Effects...

As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time....

December 11, 2018

Live Healthier: Here’s Why U.S. Life Expectancy...

Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017....

December 3, 2018

Roundup: More Recalls of Blood Pressure Meds;...

More Blood Pressure Meds Recalled Over Potential Cancer-Causing Impurity The U.S. Food and Drug Administration (FDA) has added to its...

November 30, 2018

Roundup: Strength-Building vs. Cardio; No Honey for...

Strength Building Exercises Could Benefit Heart Health More than Aerobics, Study Finds While both aerobic activity and strength-building exercises are...

November 23, 2018

Roundup: Screenings for ‘Unhealthy Alcohol Use;’ Salmonella...

U.S. Panel: Adults Should be Screened for ‘Unhealthy Alcohol Use’ All adults, including pregnant women, should be screened for “unhealthy...

November 16, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Roundup: Energy Drinks Constrict Blood Vessels; Coffee’s...

Energy Drinks Can Narrow Blood Vessels 90 Minutes After Consumption, Researchers Find An estimated one-third of teens between 12 and...

November 9, 2018

Recent Posts

Care On Demand Ushers in a...

For those old enough to remember when doctors used to make house calls, there is a fast-growing trend in healthcare that now brings the doctor...

Roundup: High Blood Pressure & Pregnancy;...

High Blood Pressure During Pregnancy Rises Dramatically Since 1970, New Study Finds There has been a sharp rise in high blood pressure among pregnant women...

#BaptistHealthy In Motion: Burpee Breakdown

Burpees are considered a cardio-strength exercise that increases your heart rate while building muscle. Burpees involve your entire body, particularly your arms and shoulders. This...

Proton Therapy Treats Prostate Cancer with...

Many men half his age would be hard-pressed to match Alberto Gonzalez’s energy, enthusiasm and determination. After undergoing treatment for prostate cancer over the past...

Vaping-Linked Deaths, Lung Disease Cases are...

Five confirmed deaths and nearly 500 cases of lung illness are now potentially linked to e-cigarette products, according to U.S. public health officials investigating the...

Processing ‘Biospecimens’ Propels Cancer-Fighting Discoveries

Headline-making advances in precision medicine rely on more than funding and facilities. Without access to donated human tissue, these discoveries would be impossible. Every person’s...

Roundup: Soda Habit and Health Risks;...

Just Two Soft Drinks a Day Could Increase Risk of Early Death, New Research Finds Researchers have found that drinking two or more soft drinks...

Prostate Cancer: More Men are Benefiting...

Prostate cancer is the second-most common and the second leading cause of cancer death among men in the United States. But the U.S. rate of...

How Fiber is Key to a...

Most people understand that fiber helps keep the digestive tract flowing, by keeping bowel movements regular. But there a many other benefits to fiber-rich diets,...

Obesity, Hypertension Harming Progress Against Heart...

Many years of progress in fighting heart disease, which remains the No. 1 killer of all Americans, seems to have plateaued, and may be reversing,...