Tag: Nutritional tips

The Skinny on Healthy Fats: Saturated vs....

A superfood-like status captured by coconut oil was swiftly stripped away after the American Heart Association (AHA) updated its guidelines,...

July 22, 2019

Roundup: Benefits of 300 Fewer Calories; Alcohol’s...

Cutting Just 300 Calories A Day Could Bring Heart Health Benefits New research finds that even a modest reduction of...

July 19, 2019

Roundup: Obesity Rate Among Preschoolers; Measles Alert...

Obesity Rate Declining Among Kids, Ages 2 to 4, Who Receive U.S. Food Aid, CDC Says The overall childhood obesity...

June 21, 2019

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...

June 20, 2019

Is White Meat Really Healthier Than Red...

It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing...

June 10, 2019

Blueberries Pack a Nutritional, Tasty Punch (With...

Summer brings a bounty of blueberries to grocery stores. Although available all year, both fresh and frozen, blueberries are most...

June 4, 2019

Roundup: Heart Disease Death Rate Up for...

In Reversal, Heart Disease Death Rate Rises for Adults, Ages 45-64, CDC Says Death rates from heart disease for middle-aged...

May 24, 2019

Roundup: How Much is Too Much Coffee?...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking...

May 17, 2019

Cancer and Nutrition: ‘Individualized Approach’ is Key

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient...

May 14, 2019

‘Added Sugars’ on U.S. Food Labels Set...

New rules requiring “Nutrition Facts” food and drink labels to indicate the presence of so-called added sugars could have significant...

April 23, 2019

Recent Posts

Pneumonia-Like Coronavirus: Healthcare Community Prepares for...

With the first travel-related case confirmed in the U.S., public health officials nationwide are preparing for a possible outbreak of pneumonia caused by the Novel...

At 32, She Didn’t Know About...

Stephany Goyla found out she had cervical cancer after her first-ever Pap smear at the age of 32. A self-described workaholic, Ms. Goyla admits she...

When Does a Runny Nose Require...

After two or three days, clear mucus may change to a white, yellow, or green color. This is is usually a normal process during a...

Meet Ken Davis: A ‘Walking-Talking Miracle’...

An estimated 90 percent of people who suffer an aortic dissection die on the spot. That sobering statistic is why Ken Davis, 64, spends more...

Roundup: ‘Burnout’ Linked to AFib; Blood...

Mental and Physical Exhaustion, or ‘Burnout’, Linked to AFib Heart Condition, Study Says If you feel mental and physical exhaustion regularly — also known as...

Thyroid Cancer: Vital Facts on Detection,...

Until recently, thyroid cancer was the most rapidly rising cancer in the U.S., largely because of increased detection, says the American Cancer Society (ACS). The...

Plant-Based Burgers: Are They Really Better...

Led by the emergence of “fake” burgers from brands like ImpossibleTM Foods and Beyond Meat, plant-based meat is quickly becoming a thing. It can be...

Some Women at Higher Risk of...

While cervical cancer remains one of the most highly preventable diseases in the U.S., some women may not realize they are at a higher risk...

U.S. Cancer Deaths Continue Decline With...

The 26-year decline in overall U.S. cancer deaths registered a record single-year drop of 2.2 percent between 2016 and 2017, according to new data released...

Roundup: Alcohol-Related Deaths Surge; Best Diets...

U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related health issues every year has...