Tag: Nutritional tips

Cancer and Nutrition: ‘Individualized Approach’ is Key

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient...

May 14, 2019

‘Added Sugars’ on U.S. Food Labels Set...

New rules requiring “Nutrition Facts” food and drink labels to indicate the presence of so-called added sugars could have significant...

April 23, 2019

Roundup: Poor Diets vs. Smoking; Don’t Rely...

Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high...

April 12, 2019

More From Dietitians: ‘Plant-Based’ vs. ‘Vegan’ Diets,...

What’s the difference between “plant-based” and “vegan” diets? Is “intermittent fasting” healthy? And have you heard about the precaution you...

April 9, 2019

Healthy Recipe: Friday Night 15-Minute Stir-Fry

On busy nights, instead of going to the fast food drive-thru window for dinner, try this delicious 15-minute stir-fry meal...

April 4, 2019

Fruits, Vegetables and Pesticide Residue: Getting the...

That vitamin K-rich leafy green known as kale — sometimes touted as a “superfood” because it’s even more nutrient dense...

April 4, 2019

Ask the Dietitians: ‘Added Sugars’ vs. Natural...

Should you worry about the natural sugar in whole fruits? So what exactly is “added sugar” and why is too...

April 2, 2019

#BaptistHealthy Recipe: Hearty 3-Bean Chili

Did you know that beans pack a mean protein punch, with the added bonus of natural fibers, antioxidants and phytonutrients?...

March 8, 2019

U.S. Fast Food is Even Less Healthy...

There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...

March 5, 2019

Here’s Why Juicing is Not as Healthy...

Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become...

February 12, 2019

Recent Posts

Roundup: Cancer Survivors Face Higher Heart...

Cancer Survivors may be at Higher Risk for Heart Disease, Researchers Say More people than ever are surviving cancer because of advancements in treatment and...

Contact Lens Health Requires Your Focus

More than 45 million people in the U.S. wear contact lenses. For the most part, they are convenient and easy-to-use during work or play. While...

‘Severe’ Lung Disease Cases Linked to...

Potential health risks associated with “vaping” have intensified with reports of serious lung illnesses in at least 14 states that public health officials say may...

Back-to-School Nutrition: Start With a Healthy...

Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying on school cafeterias to provide...

High Anxiety — Kids, School and...

What to look for in your child, and how you can help. With the new school year comes plenty of stress and anxiety for both...

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...