Tag: Nutritional tips

Roundup: How Much is Too Much Coffee?...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking...

May 17, 2019

Cancer and Nutrition: ‘Individualized Approach’ is Key

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient...

May 14, 2019

‘Added Sugars’ on U.S. Food Labels Set...

New rules requiring “Nutrition Facts” food and drink labels to indicate the presence of so-called added sugars could have significant...

April 23, 2019

Roundup: Poor Diets vs. Smoking; Don’t Rely...

Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high...

April 12, 2019

More From Dietitians: ‘Plant-Based’ vs. ‘Vegan’ Diets,...

What’s the difference between “plant-based” and “vegan” diets? Is “intermittent fasting” healthy? And have you heard about the precaution you...

April 9, 2019

Healthy Recipe: Friday Night 15-Minute Stir-Fry

On busy nights, instead of going to the fast food drive-thru window for dinner, try this delicious 15-minute stir-fry meal...

April 4, 2019

Fruits, Vegetables and Pesticide Residue: Getting the...

That vitamin K-rich leafy green known as kale — sometimes touted as a “superfood” because it’s even more nutrient dense...

April 4, 2019

Ask the Dietitians: ‘Added Sugars’ vs. Natural...

Should you worry about the natural sugar in whole fruits? So what exactly is “added sugar” and why is too...

April 2, 2019

#BaptistHealthy Recipe: Hearty 3-Bean Chili

Did you know that beans pack a mean protein punch, with the added bonus of natural fibers, antioxidants and phytonutrients?...

March 8, 2019

U.S. Fast Food is Even Less Healthy...

There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...

March 5, 2019

Recent Posts

Healthy Tips for Outdoor Food Grilling...

With Memorial Day Weekend and the official start of summer around the corner, outdoor grilling safety should be a priority during festivities. And that’s especially...

Breast Cancer Prevention: What You Need...

When it comes to breast cancer prevention, awareness and living healthy are at the top of the list. “While age – getting older – is...

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over night. It’s perfect to keep...

Stroke Survival: What You May Not...

You’ve probably heard about the F.A.S.T. system of recognizing stroke symptoms. But did you know that it just takes one of those symptoms — not...

Pool Chemistry: Facts About Healthy, Safe...

In South Florida, swimming is a year-round activity, either at the beach or the pool. But the end of school marks the beginning of many...

Having Children After Cancer: What to...

As more patients survive cancer, many look forward to a future that includes having children and raising a family. While some therapies to improve cancer...

Roundup: How Much is Too Much...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking coffee is healthy, with one...

High Blood Pressure: Knowing Your Risk,...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart disease and stroke – the...

Healthy Recipe: Easy Balela Salad

May is International Mediterranean Diet month. There is compelling scientific evidence that following a Mediterranean style of eating reduces the risk of heart disease, cancer,...

B.E.S.T. Responders Tend to Stroke Patients...

To say that time is critical for stroke patients coming into the ER is an understatement. The team of healthcare professionals at Baptist Hospital, working...