#BaptistHealthy Easy Eats: Baked Sweet Potato Fries
Thanksgiving is right around the corner, but there’s no need to wait for the holidays to enjoy sweet potatoes. They’re...
November 19, 2019
Roundup: Vaping Hurts Heart Health Too; Mind-Body...
e-Cigarettes can Raise Cholesterol, Affect Heart’s Normal Blood Flow Vaping, or smoking e-cigarettes has been the cause of a wave...
November 15, 2019
Diabetes and Hispanics: Understanding Risks and Prevention
More than one-third of U.S. adults have prediabetes, a precursor to type 2 diabetes. But if you are an Hispanic...
November 13, 2019
Red Meat Alternatives: Plant-Based Diets Offer Many...
A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has...
October 3, 2019
Back-to-School Nutrition: Start With a Healthy Breakfast
Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying...
August 20, 2019
Tips on Creating the ‘Fitness Habit’
When it comes to losing weight and getting fit, most people try to rely on willpower instead of developing a...
August 7, 2019
The Skinny on Healthy Fats: Saturated vs....
A superfood-like status captured by coconut oil was swiftly stripped away after the American Heart Association (AHA) updated its guidelines,...
July 22, 2019
Roundup: Benefits of 300 Fewer Calories; Alcohol’s...
Cutting Just 300 Calories A Day Could Bring Heart Health Benefits New research finds that even a modest reduction of...
July 19, 2019
Roundup: Obesity Rate Among Preschoolers; Measles Alert...
Obesity Rate Declining Among Kids, Ages 2 to 4, Who Receive U.S. Food Aid, CDC Says The overall childhood obesity...
June 21, 2019
Healthy Recipe: Sautéed Kale
Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...
June 20, 2019
