Roundup: Mediterranean Diet Ranked No. 1; FDA...
Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on...
January 4, 2019
Egg Experiments: Hatching a Healthy Eating Plan
If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more...
January 2, 2019
Roundup: Average Weight of U.S. Adults Increasing;...
Average Weight for U.S. Adults Increases, BMIs Near ‘Obesity’ Level, CDC Reports. On average, U.S. adults are getting heavier as...
December 28, 2018
Ketogenic Diets: High in Fat, Side Effects...
As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time....
December 11, 2018
Live Healthier: Here’s Why U.S. Life Expectancy...
Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017....
December 3, 2018
Roundup: More Recalls of Blood Pressure Meds;...
More Blood Pressure Meds Recalled Over Potential Cancer-Causing Impurity The U.S. Food and Drug Administration (FDA) has added to its...
November 30, 2018
Roundup: Strength-Building vs. Cardio; No Honey for...
Strength Building Exercises Could Benefit Heart Health More than Aerobics, Study Finds While both aerobic activity and strength-building exercises are...
November 23, 2018
Roundup: Screenings for ‘Unhealthy Alcohol Use;’ Salmonella...
U.S. Panel: Adults Should be Screened for ‘Unhealthy Alcohol Use’ All adults, including pregnant women, should be screened for “unhealthy...
November 16, 2018
Healthy Recipe: Pickled Chili Lime Mango with...
Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...
November 12, 2018
Roundup: Energy Drinks Constrict Blood Vessels; Coffee’s...
Energy Drinks Can Narrow Blood Vessels 90 Minutes After Consumption, Researchers Find An estimated one-third of teens between 12 and...
November 9, 2018
