Tag: Nutritional tips

Reading Product Labels: Deciphering Which Ingredients, Chemicals...

There are thousands of ingredients used to make foods. New requirements by the Food and Drug Administration (FDA) have helped...

July 18, 2022

Roundup: Fitness Linked to Lower Alzheimer’s Risk;...

Study: Physical Fitness Can Lower Your Risk of Developing Alzheimer’s Physical fitness goes a long way toward a healthier life,...

March 4, 2022

Figuring Your Ideal Weight – And Why...

A BMI “body mass index” quickly configures a status number (18.5-24.9 considered “normal”) using your height and weight. But a...

December 29, 2021

Healthy, Plant-Rich Diet May Help Lower Risk...

Poor metabolic health, which is linked to obesity, type 2 diabetes and high blood pressure, has been associated with increased...

November 24, 2021

Obesity and Bariatric Surgery: The Physical, Social...

The U.S. obesity prevalence was already approaching an alarming 45 percent of the population before the COVID pandemic. That rate...

November 12, 2021

Latest Case Against Too Many Sugary Drinks

Sugary drinks fuel weight gain and the U.S. obesity epidemic among adults and children, elevating the risk of diabetes and...

September 16, 2021

Quarantine 15: What is it? Why is...

“Quarantine 15” is the new “Freshman 15” — which referred to students starting in college who end up with unwanted,...

April 24, 2021

Ketogenic Diets: High in Fat, Side Effects...

As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time....

March 26, 2021

Feed Your Lifestyle: What Does Your Plate...

We all associate differently to food. Therefore, not every plate looks the same. What we choose to eat can be...

March 3, 2021

#BaptistHealthy Easy Eats: Delectable Valentine’s Day Desserts

If you’re having trouble finding that perfect gift for your special someone, cooking dinner for them can often do the...

February 11, 2021

Recent Posts

Roundup: Higher Rates of Heart-Health Risk...

Projected Higher Rates of Heart Disease Risk Factors to Impact Minorities Most, Researchers Find By the year 2060, projected rates of cardiovascular risk factors and...

Baptist Health Miami Cardiac & Vascular...

Using real-time ultrasound imaging during minimally invasive heart procedures is a relatively new advancement that has just recently taken a major step forward with the...

Ask the Psychiatrist: What to Expect...

While awareness of mental health issues and resources have become more mainstream in recent years, a South Florida psychiatrist says that many people who could...

Preventing Cognitive Decline: 5 Tips to...

Preventing cognitive decline has made the news lately. A new study indicates that physical and mental activities as people age can preserve the brain’s processing...

Miami Cancer Institute Launches Global Consortium...

Miami Cancer Institute has spearheaded the creation of the Global Bladder Cancer Consortium (GBCC), a collaboration between the world’s top experts in bladder cancer. Among...

Reading the Medication Labels

The package inserts on medications these days read like a laundry list of potential side effects. How do we know which would be more common...

A Celebrity’s Bout with Ruptured Aneurysms...

Actress Emilia Clarke, 35, best known for her role in Game of Thrones, recently spoke candidly about her struggles since suffering two ruptured aneurysms over...

Roundup: Monkeypox Declared Public Health Emergency;...

U.S. Declares Monkeypox a Public Health Emergency; Here’s What That Means The White House has declared monkeypox a public health emergency, a move that gives...

Basics of De-Stressing: Identifying, Resolving Stress...

In today’s rapidly changing world, stress is all around us and it’s hard to avoid some form of stress sometime during the day. “Anything can...

Better Breastfeeding: Tips for Expectant and...

You’ve stocked up on diapers, struggled to properly install your car seat and put together the crib. Now you’re anxiously awaiting the birth of your...