#BaptistHealthy Easy Eats: How to Eat Chocolate...
Chocolate is one of the world’s most favorite flavors and humans have been consuming the delectable confection since 1900 BC....
September 11, 2020
Quarantine 15: What is it? Why is...
“Quarantine 15” is the new “Freshman 15” — which referred to students starting in college who end up with unwanted,...
August 6, 2020
Stress Eating: How Food and Mood Are...
We are all experiencing unprecedented pressures and stress from the way the coronavirus has changed our lives. According to a...
July 17, 2020
#BaptistHealthy Easy Eats: Fruit Infused Water
Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many...
May 28, 2020
#BaptistHealthy Easy Eats: Carrot Soup
Now that more people are cooking at home, everyone seems to be looking for quick and easy recipes. Making soup...
April 23, 2020
#BaptistHealthy Easy Eats: Bunny Face Brown Rice...
Easter is right around the corner. While sheltering at home, you might have missed the piles of candy bunnies and...
April 17, 2020
#BaptistHealthy Easy Eats: Lentil Soup
Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should...
April 17, 2020
Nutrition is Key to a Healthy Immune...
Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help...
April 17, 2020
#BaptistHealthy Easy Eats: Cuban-Style Bowl
Warm bowls are trending and make for a delicious meal. But if you’re not being mindful of what foods are...
April 17, 2020
Stocking Up on Healthy, Flavorful Meals During...
As the coronavirus continues to spread, so does the possibility of quarantining in some of the hardest-hit areas by the...
March 23, 2020
