Tag: nutrition

What’s All This Talk About Body Fat...

March is National Nutrition Month and, now that January has passed and many New Year’s resolutions have been abandoned, it’s...

March 1, 2022

Baptist Health Easy Eats: Baptist HeartBEET Bowl...

February is American Heart Month – a perfect time to learn about heart disease, your risk for it and the...

February 20, 2021

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...

July 5, 2018

Healthy Recipe: Coconut Pineapple Panna Cotta with...

Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold....

June 14, 2018

Foods That Fuel Mental Health

When people hear the phrase “You Are What You Eat,” the first association is likely with good physical health. But...

May 17, 2018

#BaptistHealthy: Strawberry Balsamic Vinaigrette (Video)

Strawberries are a tasty addition to salad and using them to make homemade salad dressing is easy. Many store-bought dressings...

May 11, 2018

5 Myths About Sugar That May Surprise...

When you were a little kid, your mother probably warned you about sugar “rotting your teeth,” but with a quick...

December 6, 2017

Recent Posts

Roundup: Failing Eyesight Condition Linked to...

Age-Related Failing Eyesight Could Signal Serious Types of Cardiovascular Disease, Researchers Find A specific form of age-related macular degeneration (AMD), a leading cause of blindness...

American Heart Association’s Essential 8 Steps...

One in three Americans are literally losing years off their lives every night by not getting enough sleep. Are you one of them? For years, the American...

Baptist Health Experts Offer Tips for...

Ahhh, the holidays are finally here! It can be such a special time, with holiday parties, family fun, vacations and more. But if you feel...

‘I’ve Recovered So Quickly’ — She...

For too long, Gloria Nissinoff, 78, was unable resume an active life, whether it was working out at the gym, going for a walk, dancing...

Why Antibiotics Aren’t Always Appropriate and...

This week marks Antibiotics Awareness Week, an annual observance instituted by the U.S. Centers for Disease Control & Prevention (CDC) to raise awareness of the...

Are We In for a ‘Tridemic’...

According to public health experts, three respiratory viruses – COVID, flu and respiratory syncytial virus (RSV) — are all expected to surge this fall and...

Roundup: Death Rate from Heart Disease...

COVID Pandemic Reversed Decade of Progress in Lowering Heart-Disease Death Rate in U.S., Says CDC Preliminary Data Before 2020, death rates from heart disease had...

Update on Acne

Acne, also commonly known as pimples or zits, takes many forms and usually plagues teens and young adults — but can also affect people of...

Smokeout 2022: Concerning Trends Spur Vital...

About 34 million American adults still smoke cigarettes – while at least 2.5 million teenagers and an estimated 6 million young adults use smokeless tobacco...

Triumphing Over Diabetes: With Awareness and...

Leo Haviv was preparing for heart surgery when he learned he has type 2 diabetes. He recalls arguing with the medical staff — he never...