Tag: nutrition

What’s All This Talk About Body Fat...

March is National Nutrition Month and, now that January has passed and many New Year’s resolutions have been abandoned, it’s...

March 1, 2022

Baptist Health Easy Eats: Baptist HeartBEET Bowl...

February is American Heart Month – a perfect time to learn about heart disease, your risk for it and the...

February 20, 2021

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...

July 5, 2018

Healthy Recipe: Coconut Pineapple Panna Cotta with...

Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold....

June 14, 2018

Foods That Fuel Mental Health

When people hear the phrase “You Are What You Eat,” the first association is likely with good physical health. But...

May 17, 2018

#BaptistHealthy: Strawberry Balsamic Vinaigrette (Video)

Strawberries are a tasty addition to salad and using them to make homemade salad dressing is easy. Many store-bought dressings...

May 11, 2018

5 Myths About Sugar That May Surprise...

When you were a little kid, your mother probably warned you about sugar “rotting your teeth,” but with a quick...

December 6, 2017

Recent Posts

Roundup: U.S. Experts Cannot Find ‘Sufficient’...

U.S. Task Force: No ‘Sufficient’ Evidence That Vitamin Supplements Prevent Heart Disease or Cancer For the average healthy adult with no known vitamin deficiency and...

Ask the Psychiatrist: Fireworks’ Effect on Stress...

Fireworks displays are a big part of many Fourth of July and New Year’s Eve celebrations, thrilling crowds as they fill the sky with streaking...

Migraines vs. Headaches: Know the Different...

For people who suffer from migraines, the pain is often described as an intense pulsing or throbbing in one area of the head. But for...

Baptist Health Emergency Medicine Specialist: “Fireworks...

Planning on celebrating the Fourth of July holiday with fireworks? Whether you’re lighting the fuse on some backyard fireworks or watching a professionally produced display,...

Surviving Cancer: Making the Most of...

At what point is a cancer patient a cancer survivor? It’s a question frequently asked of Darci McNally, LCSW, the director of oncology support services...

Toby Keith’s Health Revelation Prompts Reader...

Toby Keith fans were worried recently when the country music superstar revealed he has been treated for stomach cancer. “Will he be okay?” many asked....

Ramsay Hunt Syndrome vs. Bell’s Palsy:...

When singer Justin Bieber announced recently that he has Ramsay Hunt Syndrome, a rare condition that has paralyzed half his face, the news raised interest...

Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take the risk lightly. Learn what...

Baptist Health Acquires Sophisticated New Platform...

Always seeking to further the level of care available to cancer patients in the region, Baptist Health South Florida has added a sophisticated new radiosurgery...

Baptist Health Experts: Plan to Limit...

The U.S. Food and Drug Administration (FDA) said it plans to establish “a maximum nicotine level” to reduce the addictiveness of cigarettes and other combusted tobacco...