Tag: Miami Orthopedics & Sports Medicine Institute

Bouncing Back From Shoulder Tennis Injuries

Despite recent recoveries from shoulder injuries, a couple of women’s pro tennis players served up enough force and finesse to...

April 1, 2017

After Toe Joint Replacement, Yoga Instructor is...

Ruth is a dedicated yoga instructor who injured her big toe almost 7 years ago. “I was doing my yoga...

March 14, 2017

Heel Fractures: A Step Toward Healing

The surgical technique involves using special equipment, screws and plates to put the bones back together.

June 8, 2016

Watch Now: Dolphins Family Fit Fest Highlights

The Doctors Hospital Training Facility in Davie was the venue for a celebration of healthy fun and activities for families...

April 18, 2016

The Power of Physical Therapy

For athletes, going to physical therapy seems like a rite of passage following an injury. Few have never witnessed the...

October 12, 2015

Recent Posts

High Anxiety — Kids, School and...

What to look for in your child, and how you can help. With the new school year comes plenty of stress and anxiety for both...

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...

High Anxiety — Kids, School and...

With the new school year comes plenty of stress and anxiety for both students and parents. Being aware of the stressors your children face –...

Roundup: Sesame Allergy on the Rise;...

Sesame Allergy More Widespread Than Previously Thought, Report Finds More than 1.5 million U.S. adults and children had a sesame allergy — about five times...

Mosquito-Borne Dengue Advisory: What You Need...

South Florida health officials are urging residents to take precautions after confirming a case of mosquito-borne dengue in Miami-Dade County. The Florida Department of Health...

Tips on Creating the ‘Fitness Habit’

When it comes to losing weight and getting fit, most people try to rely on willpower instead of developing a strategy for changing habits.