Is ‘Cracking Your Neck’ or ‘Popping Your...
You may have heard your co-workers “cracking” their knuckles on occasion after long bouts of typing. Or you may know...
May 2, 2019
Exercise vs. Meds: Are They Equally Effective...
Regular exercise can have an empowering effect on one’s health — and even lower blood pressure and reduce visceral body...
April 3, 2019
Rotator Cuff Injuries: Tennis Players, Pitchers and...
Tears, sprains or strains to the shoulder’s rotator cuff are common injuries for certain athletes, particularly tennis players and baseball...
March 28, 2019
Miami Open: Serena Williams’ Withdrawal Puts Spotlight...
News over the weekend from the Miami Open at Hard Rock Stadium highlights the prevalence of knee injuries, one of...
March 25, 2019
Know Your ‘Sweat Rate’ to Stay Properly...
The thousands of runners taking part in this Sunday’s Fitbit Miami Marathon and Half Marathon are likely already familiar with their...
January 24, 2019
‘TightRope’ Repair for High-Ankle Sprain Gets Athletes...
When University of Alabama quarterback, Tua Tagovailoa, takes the field at tonight’s college football national championship game, his ankle will...
January 7, 2019
Healthcare 2019: Top Advances in Treatments, Prevention
Throughout 2018, the Resource blog has highlighted advances in treatment and prevention at Baptist Health South Florida, sometimes taking the...
December 31, 2018
Student Athlete’s Comeback from ACL Reconstruction
Student athlete Amelia Varela, 17, recalls the moment earlier this year when she injured her knee and tore her anterior...
November 7, 2018
Clarifying the R.I.C.E. Method for Minor Injuries
When should you implement the R.I.C.E. method after a soft-tissue injury? RICE stands for rest, ice, compression, and elevation. Most...
October 30, 2018
Injury Prevention Tips for Triathletes
There’s little doubt that triathletes are a special breed of competitors, with required training in disciplines covering the popular sport’s...
September 27, 2018
