Tag: Melissa Guanche M.D.

Preventing and Treating Back Pain

According to the National Institute of Neurological Disorders and Stroke, 80 percent of adults living in the United States will...

June 27, 2018

Recent Posts

‘Early Mobility’ Gets ICU Patients Home...

The simple act of breathing is so automatic we don’t even think about it – especially when we’re asleep. Unless you’re Anthony Joseph Plater, who...

10,000 Steps Daily? How Many Do...

Taking 10,000 steps a day for optimal health has become a widely held belief. But walking that much may not be necessary for improved health...

Roundup: Multivitamins & Heart Health; Best...

Many Supplements Not Beneficial for Heart Health, Review of Studies Says An analysis by different collaborating institutions — including the Johns Hopkins School of Medicine...

#BaptistHealthy: Pork Tenderloin in Minutes (Video)

Okay, so you have your Instant Pot (pressure cooker) —  now what? With just a few simple ingredients and less than 30 minutes, a pork...

Heat Wave: How to Stay Healthy...

Summer seems like the season when we should be most carefree. But it actually is associated with a spike in injuries and illnesses, statistics show....

Defying the Odds: He Survives Twice-Ruptured...

A network engineer and father, Javier Quintana, 53, was very active and physically fit, playing tennis regularly and weight training three times a week. But...

Facts About ‘Flesh-Eating Bacteria’ and Precautions...

After two cases of “flesh-eating bacteria” infections were reported recently from contact with waters off Florida’s west coast and panhandle, public health officials and physicians...

Roundup: Meds and Dementia Risk; CDC...

Long-Term Use of Some Meds Linked to Higher Risk of Dementia, Study Says A new study indicates there may be a higher risk of dementia...

Fireworks Safety Update for This 4th...

Families and friends gathering for the Fourth of July holiday can take “simple safety steps” when celebrating the nation’s birthday with fireworks, says the U.S....

#BaptistHealthy: Lentil Veggie Patty

Looking for a healthier alternative to a burger? Try this easy-to-make lentil veggie patty.  You can eliminate the saturated fats found in red meats and...