Tag: injury prevention

Deadly Falls in Older Adults Rising, Study...

The number of Americans over the age of 75 who die following a fall is rising sharply, according to a...

June 6, 2019

Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more...

January 17, 2019

Clarifying the R.I.C.E. Method for Minor Injuries

When should you implement the R.I.C.E. method after a soft-tissue injury? RICE stands for rest, ice, compression, and elevation. Most...

October 30, 2018

Injury Prevention Tips for Triathletes

There’s little doubt that triathletes are a special breed of competitors, with required training in disciplines covering the popular sport’s...

September 27, 2018

Treating Common Summer Injuries (Video)

Summer is synonymous with fun in the sun – kids playing outside, time at the beach or pool and vacations....

June 28, 2018

March Madness: 5 Tips for Basketball Safety

It’s March Madness and the court is calling you. However, be warned -- a pickup game can cost you more...

March 21, 2016

Watch Now: Burns and Other Holiday Dangers...

Every year, burns linked to fireworks create danger and potential tragedy for thousands of families in the U.S.

June 30, 2015

Tips to kick off 2013 for a...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight...

December 19, 2012

Recent Posts

First in Florida: Team at Miami...

A team at Miami Cardiac & Vascular Institute is the first in Florida, and the second in the Southeast U.S., to perform an aortic valve...

The Skinny on Healthy Fats: Saturated...

A superfood-like status captured by coconut oil was swiftly stripped away after the American Heart Association (AHA) updated its guidelines, now recommending that people avoid...

Roundup: Benefits of 300 Fewer Calories;...

Cutting Just 300 Calories A Day Could Bring Heart Health Benefits New research finds that even a modest reduction of 300 calories a day could...

Sodas, Juices and Cancer Risk: The...

Sugary drinks, particularly sodas and juices, fuel weight gain and have contributed to the U.S. obesity epidemic among adults and children, physicians and public health...

#BaptistHealthy In Motion: Exercise on the...

It can be hard to stick to your fitness routine while traveling.  Chantis Mantilla, Ph.D., community health manager at Baptist Health South Florida, offers a...

‘Early Mobility’ Gets ICU Patients Home...

The simple act of breathing is so automatic we don’t even think about it – especially when we’re asleep. Unless you’re Anthony Joseph Plater, who...

10,000 Steps Daily? How Many Do...

Taking 10,000 steps a day for optimal health has become a widely held belief. But walking that much may not be necessary for improved health...

Roundup: Multivitamins & Heart Health; Best...

Many Supplements Not Beneficial for Heart Health, Review of Studies Says An analysis by different collaborating institutions — including the Johns Hopkins School of Medicine...

#BaptistHealthy: Pork Tenderloin in Minutes (Video)

Okay, so you have your Instant Pot (pressure cooker) —  now what? With just a few simple ingredients and less than 30 minutes, a pork...

Heat Wave: How to Stay Healthy...

Summer seems like the season when we should be most carefree. But it actually is associated with a spike in injuries and illnesses, statistics show....