Tag: hydration

Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take...

June 27, 2022

Good Hydration Daily Linked to Lower Risk...

Staying well hydrated regularly — with water — is beneficial for a range of bodily functions and mental sharpness, and...

April 11, 2022

Top Hydration Tips for Runners and Anyone...

Runners across South Florida are starting to train hard for upcoming distance events during fall and winter months, covering 5K,...

November 4, 2021

Fueling for the Marathon: Top 5 Common...

Preparing for the Fitbit Miami Marathon and Half Marathon on January 28 requires many miles of training. But what about...

January 23, 2018

Student Athletes Cautioned About Post-Storm, Heat-Related Illness

Hurricane Irma sidelined student athletes from game play and practice. But some school teams are about to re-start practice about...

September 15, 2017

Rude Awakening: Nighttime Muscle Cramps

Painful muscle cramps in the calf, thigh or foot tend to jolt a person awake in the middle of the...

July 11, 2017

How Much Water Do You Really Need?...

Have you noticed more friends or co-workers walking around with a bottle of water, determined to meet their quota for...

July 6, 2017

Fueling Up for the Marathon

Fueling for a long-distance event can be challenging, even for elite marathoners. It requires practice and awareness to fine tune...

January 23, 2017

Escape to Miami: Top 3 Nutrition Tips...

South Florida is home to a growing legion of triathletes, who can train just about year-round in all three disciplines...

September 20, 2016

Sports Fans Need Hydration Too

Enjoying the moderate winter and springtime temperatures and excited to see their favorite players, many head to the golf or...

March 2, 2016

Recent Posts

Ask the Psychiatrist: Fireworks’ Effect on Stress...

Fireworks displays are a big part of many Fourth of July and New Year’s Eve celebrations, thrilling crowds as they fill the sky with streaking...

Migraines vs. Headaches: Know the Different...

For people who suffer from migraines, the pain is often described as an intense pulsing or throbbing in one area of the head. But for...

Baptist Health Emergency Medicine Specialist: “Fireworks...

Planning on celebrating the Fourth of July holiday with fireworks? Whether you’re lighting the fuse on some backyard fireworks or watching a professionally produced display,...

Surviving Cancer: Making the Most of...

At what point is a cancer patient a cancer survivor? It’s a question frequently asked of Darci McNally, LCSW, the director of oncology support services...

Toby Keith’s Health Revelation Prompts Reader...

Toby Keith fans were worried recently when the country music superstar revealed he has been treated for stomach cancer. “Will he be okay?” many asked....

Ramsay Hunt Syndrome vs. Bell’s Palsy:...

When singer Justin Bieber announced recently that he has Ramsay Hunt Syndrome, a rare condition that has paralyzed half his face, the news raised interest...

Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take the risk lightly. Learn what...

Baptist Health Acquires Sophisticated New Platform...

Always seeking to further the level of care available to cancer patients in the region, Baptist Health South Florida has added a sophisticated new radiosurgery...

Baptist Health Experts: Plan to Limit...

The U.S. Food and Drug Administration (FDA) said it plans to establish “a maximum nicotine level” to reduce the addictiveness of cigarettes and other combusted tobacco...

Miami Cancer Institute Expands Collaboration to...

Miami Cancer Institute is taking concrete steps to address one of the most pervasive issues in healthcare, leaders at the Institute say: disparities in health...