Tag: holidays

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Keeping Your Heart Healthy During the Holidays

Pressure to buy gifts, opportunities to overeat and drink too much and expectations to socialize with family and friends are...

December 12, 2018

Move, Set Limits to Avoid Holiday Weight...

Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...

November 14, 2017

Think Before You Drink at Holiday Gatherings...

Whether it's an official office holiday party or a celebration with family and friends, avoiding excessive alcohol consumption can save...

December 20, 2016

Last-Minute Holiday Gifts of Happiness & Health...

You don’t have to spend a lot to give the gift of joy.

December 24, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

Finding Serenity During the Holidays

No matter what holiday you celebrate, you might learn something from cartoon character Charlie Brown and his annual search for...

December 22, 2014

Know Your Limits

Alcohol abuse can masquerade as holiday cheer during parties and family dinners. That’s especially true if you face a marathon...

December 19, 2014

Social Jet Lag & Sleep: Is Your...

Staying out until the wee hours and then sleeping in on the weekends can cause “social jet lag.” This sleep...

December 9, 2014

The Best of Times, Worst of Times:...

In September, Tobi Ash looked at her calendar and faced her first year of holidays without her father, Chaim Grosz,...

December 10, 2013

Recent Posts

Outpatient Procedure Can Instantly Relieve Chronic...

Each year in the United States, roughly 1.5 million people are diagnosed with compression fractures of the spine, a painful condition that can severely limit...

Screenings: Which to Get & Which...

What’s the difference between diagnostic tests and screening tests? How do doctors decide which ones you need?  Why are some conditions under-screened or over-screened?  And...

Dementia & Memory Disorders: When Certain...

We all occasionally draw a blank on a password or forget where we left our keys. Developing some minor memory issues can be a part...

Pituitary Tumors & Vision Issues: Grateful...

Carol Bailey does not hesitate to let someone know that she enjoys “life tremendously.” She loves to take motorcycle trips with her husband. They go...

Roundup: Asymptomatic Persons Transmit 59% of...

New CDC Data: 59% of COVID-19 Cases Spread by Persons With No Symptoms People infected with COVID-19 who have no symptoms transmit more than half...

Primary Care and Endocrinology Patients Have...

Baptist Health South Florida’s new wellness and medical complex in Plantation, which opened recently at 1228 South Pine Island Road just north of I-595, has...

Memory Loss & Dementia: Are You...

We’ve all forgotten where we left our car keys, or the name of an old acquaintance. It’s not uncommon to develop some memory issues as a...

‘Too Far, Too Fast’ — Physician...

During the COVID-19 pandemic, both experienced and newbie runners have hit the roads and parks to offset the effects of spending more time at home...

Baptist Health Pharmacy Residents at the...

Today, January 12, is National Pharmacist Day. And for a group of Baptist Health pharmacy residents, the coronavirus pandemic has left an indelible mark on...

Primary Care Q&A: Here’s Why It’s...

Want to take control of your health in 2021? A good place to start is a visit with a primary care physician. In a 10-year...