Tag: holidays

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Keeping Your Heart Healthy During the Holidays

Pressure to buy gifts, opportunities to overeat and drink too much and expectations to socialize with family and friends are...

December 12, 2018

Move, Set Limits to Avoid Holiday Weight...

Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...

November 14, 2017

Think Before You Drink at Holiday Gatherings...

Whether it's an official office holiday party or a celebration with family and friends, avoiding excessive alcohol consumption can save...

December 20, 2016

Last-Minute Holiday Gifts of Happiness & Health...

You don’t have to spend a lot to give the gift of joy.

December 24, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

Finding Serenity During the Holidays

No matter what holiday you celebrate, you might learn something from cartoon character Charlie Brown and his annual search for...

December 22, 2014

Know Your Limits

Alcohol abuse can masquerade as holiday cheer during parties and family dinners. That’s especially true if you face a marathon...

December 19, 2014

Social Jet Lag & Sleep: Is Your...

Staying out until the wee hours and then sleeping in on the weekends can cause “social jet lag.” This sleep...

December 9, 2014

The Best of Times, Worst of Times:...

In September, Tobi Ash looked at her calendar and faced her first year of holidays without her father, Chaim Grosz,...

December 10, 2013

Recent Posts

Baptist Health Emergency Medicine Specialist: “Fireworks...

Planning on celebrating the Fourth of July holiday with fireworks? Whether you’re lighting the fuse on some backyard fireworks or watching a professionally produced display,...

Surviving Cancer: Making the Most of...

At what point is a cancer patient a cancer survivor? It’s a question frequently asked of Marci McNally, LCSW, the director of oncology support services...

Toby Keith’s Health Revelation Prompts Reader...

Toby Keith fans were worried recently when the country music superstar revealed he has been treated for stomach cancer. “Will he be okay?” many asked....

Ramsay Hunt Syndrome vs. Bell’s Palsy:...

When singer Justin Bieber announced recently that he has Ramsay Hunt Syndrome, a rare condition that has paralyzed half his face, the news raised interest...

Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take the risk lightly. Learn what...

Baptist Health Acquires Sophisticated New Platform...

Always seeking to further the level of care available to cancer patients in the region, Baptist Health South Florida has added a sophisticated new radiosurgery...

Baptist Health Experts: Plan to Limit...

The U.S. Food and Drug Administration (FDA) said it plans to establish “a maximum nicotine level” to reduce the addictiveness of cigarettes and other combusted tobacco...

Miami Cancer Institute Expands Collaboration to...

Miami Cancer Institute is taking concrete steps to address one of the most pervasive issues in healthcare, leaders at the Institute say: disparities in health...

Roundup: 1 in 5 Previously Infected...

Nearly One in Five American Adults Who Have Had COVID-19 Still Have “Long COVID” New data collected from June 1 through June 13 by the...

Miami Cardiac & Vascular Institute First...

If you have chronic venous insufficiency (CVI), valves in your veins – most commonly in the leg – don’t work properly, causing blood to pool...