Tag: holidays

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Keeping Your Heart Healthy During the Holidays

Pressure to buy gifts, opportunities to overeat and drink too much and expectations to socialize with family and friends are...

December 12, 2018

Move, Set Limits to Avoid Holiday Weight...

Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...

November 14, 2017

Think Before You Drink at Holiday Gatherings...

Whether it's an official office holiday party or a celebration with family and friends, avoiding excessive alcohol consumption can save...

December 20, 2016

Last-Minute Holiday Gifts of Happiness & Health...

You don’t have to spend a lot to give the gift of joy.

December 24, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

Finding Serenity During the Holidays

No matter what holiday you celebrate, you might learn something from cartoon character Charlie Brown and his annual search for...

December 22, 2014

Know Your Limits

Alcohol abuse can masquerade as holiday cheer during parties and family dinners. That’s especially true if you face a marathon...

December 19, 2014

Social Jet Lag & Sleep: Is Your...

Staying out until the wee hours and then sleeping in on the weekends can cause “social jet lag.” This sleep...

December 9, 2014

The Best of Times, Worst of Times:...

In September, Tobi Ash looked at her calendar and faced her first year of holidays without her father, Chaim Grosz,...

December 10, 2013

Recent Posts

COVID-19: How Cancer Patients Can Beat...

Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...

COVID-19: ¿cómo pueden vencer el estrés...

Además de gérmenes, el COVID-19 ha transmitido temores, ansiedad y depresión a muchos hogares. En el caso de los pacientes de cáncer y de otros...

Nutrition is Key to a Healthy...

Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...

La nutrición es clave para un...

La nutrición adecuada es la clave para mantener un sistema inmunológico saludable, el cual consiste de varios órganos que ayudan a combatir los patógenos, tales...

FIU Using 3D Printing to Make...

Florida International University and Baptist Health South Florida are partnering on an initiative to manufacture face shields for healthcare workers on the front lines of...

FIU utiliza impresoras 3-D para hacer...

Florida International University y Baptist Health South Florida están colaborando en una iniciativa para fabricar protectores faciales para los trabajadores de salud en el frente...

Pregnant Women and Coronavirus: Don’t Stress,...

Do pregnant women have more to fear from the coronavirus (COVID-19) than the average, healthy adult? Public health officials and doctors say that there are...

Las mujeres embarazadas y el Coronavirus:...

¿Pueden tener las mujeres embarazadas más que temerle al coronavirus (COVID-19) que el adulto saludable promedio? Los oficiales de salud pública y los médicos dicen...

Coronavirus Roundup: Loss of Taste, Smell...

ENT Doctors: Sudden Loss of Smell or Taste may be a Symptom of COVID-19 A reduced sense of smell or taste could be a symptom...

Some Cancer Patients at Higher Risk...

Like all cancer patients, Carol Andrade is taking special precautions during the COVID-19 pandemic. But Ms. Andrade, 70, must be hypervigilant because she belongs to...