Tag: holidays

10 Tips to Maintain, Not Gain, Weight...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 24, 2018

Keeping Your Heart Healthy During the Holidays

Pressure to buy gifts, opportunities to overeat and drink too much and expectations to socialize with family and friends are...

December 12, 2018

Move, Set Limits to Avoid Holiday Weight...

Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...

November 14, 2017

Think Before You Drink at Holiday Gatherings...

Whether it's an official office holiday party or a celebration with family and friends, avoiding excessive alcohol consumption can save...

December 20, 2016

Last-Minute Holiday Gifts of Happiness & Health...

You don’t have to spend a lot to give the gift of joy.

December 24, 2015

Watch Now: Holiday Message From Pastoral Care

The holidays are a special time — a season filled with celebrations, powerful feelings and memories. It’s a wonderful time...

December 24, 2014

Finding Serenity During the Holidays

No matter what holiday you celebrate, you might learn something from cartoon character Charlie Brown and his annual search for...

December 22, 2014

Know Your Limits

Alcohol abuse can masquerade as holiday cheer during parties and family dinners. That’s especially true if you face a marathon...

December 19, 2014

Social Jet Lag & Sleep: Is Your...

Staying out until the wee hours and then sleeping in on the weekends can cause “social jet lag.” This sleep...

December 9, 2014

The Best of Times, Worst of Times:...

In September, Tobi Ash looked at her calendar and faced her first year of holidays without her father, Chaim Grosz,...

December 10, 2013

Recent Posts

Roundup: Breakthrough Peanut Allergy Treatment; FDA...

FDA Closer to Approving First Peanut Allergy Treatment by January An advisory committee with the U.S. Food and Drug Administration has approved the first treatment...

#BaptistHealthy: Quinoa Salad with Avocado Dressing

Whole grains, such as quinoa and farro, provide essential vitamins, minerals and fiber which help regulate the digestive system and keep you fuller and more...

Triathlon Toughness: Injury Prevention Tips for...

Participants in triathlons are unquestionably tough competitors, requiring training in disciplines covering the popular sport’s swimming, cycling and running regimens. They are many physical challenges...

New Carotid Artery Procedure Lowers Stroke...

The carotid arteries are vital blood vessels in the neck that supply blood to the brain. With stenosis (narrowing) from fatty deposits, or plaque, a...

38 Years Ago, The Adams Quadruplets...

It had never happened before in the state of Florida, and it’s happened only a few times since. On Sept. 16, 1981, Florida’s first surviving...

Care On Demand Ushers in a...

For those old enough to remember when doctors used to make house calls, there is a fast-growing trend in healthcare that now brings the doctor...

Roundup: High Blood Pressure & Pregnancy;...

High Blood Pressure During Pregnancy Rises Dramatically Since 1970, New Study Finds There has been a sharp rise in high blood pressure among pregnant women...

#BaptistHealthy In Motion: Burpee Breakdown

Burpees are considered a cardio-strength exercise that increases your heart rate while building muscle. Burpees involve your entire body, particularly your arms and shoulders. This...

Proton Therapy Treats Prostate Cancer with...

Many men half his age would be hard-pressed to match Alberto Gonzalez’s energy, enthusiasm and determination. After undergoing treatment for prostate cancer over the past...

More Men are Facing High-Risk Prostate...

An ongoing debate over the effectiveness of a blood test to detect prostate cancer may have contributed to fewer men getting screened for the disease....