Tag: high blood pressure

Roundup: Benefits of 300 Fewer Calories; Alcohol’s...

Cutting Just 300 Calories A Day Could Bring Heart Health Benefits New research finds that even a modest reduction of...

July 19, 2019

Roundup: Risks of ‘White Coat Hypertension’; Belly...

‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level...

June 14, 2019

Roundup: How Much is Too Much Coffee?...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking...

May 17, 2019

High Blood Pressure: Knowing Your Risk, Improving...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart...

May 16, 2019

Exercise vs. Meds: Are They Equally Effective...

Regular exercise can have an empowering effect on one’s health — and even lower blood pressure and reduce visceral body...

April 3, 2019

Roundup: Cleansing the Brain of Toxins; MMR...

‘Deep Sleep’ Stage Helps Brain Flush Out Toxins, Researchers Find New research indicates that deep sleep can have a positive...

March 8, 2019

Preventing Heart Disease At Any Age

Most adults are familiar with one more more ways of preventing heart disease. The public has been barraged with health...

February 11, 2019

Vaping’s Impact on Young Brains; Flu Uptick;...

Vaping by children and teens surged 75 percent  in 2018, compared to 2017, according to a policy statement issued this week...

February 1, 2019

The Power of Exercise in Reducing High...

Another report has found that regular exercise can benefit one’s health. This time the focus is on individuals who take...

December 27, 2018

Roundup: More Recalls of Blood Pressure Meds;...

More Blood Pressure Meds Recalled Over Potential Cancer-Causing Impurity The U.S. Food and Drug Administration (FDA) has added to its...

November 30, 2018

Recent Posts

Roundup: Cancer Survivors Face Higher Heart...

Cancer Survivors may be at Higher Risk for Heart Disease, Researchers Say More people than ever are surviving cancer because of advancements in treatment and...

Contact Lens Health Requires Your Focus

More than 45 million people in the U.S. wear contact lenses. For the most part, they are convenient and easy-to-use during work or play. While...

‘Severe’ Lung Disease Cases Linked to...

Potential health risks associated with “vaping” have intensified with reports of serious lung illnesses in at least 14 states that public health officials say may...

Back-to-School Nutrition: Start With a Healthy...

Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying on school cafeterias to provide...

High Anxiety — Kids, School and...

What to look for in your child, and how you can help. With the new school year comes plenty of stress and anxiety for both...

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...