Tag: healthy recipes

Try Quinoa, Black Beans, Corn and Zucchini...

In keeping with my quest to find fresh new ideas incorporating whole grains and giving a “twist” to the classics,...

November 21, 2013

Farro Risotto with Butternut Squash and Shrimp...

As the executive chef and chief operations manager for Doctors Hospital, I am always trying to find a healthy approach...

November 7, 2013

Chef Richard’s Roasted Chicken with Cherry and...

One of the latest culinary trends is the use of “whole grains.”  Whole grains have great nutritional benefits, which is...

October 17, 2013

Chef Richard's Healthy Venison Chili

I’ve just come back from a trip to the mountains, where the weather was cooler and the produce choices from...

August 15, 2013

Chef Richard’s Low-Acid Tomato Sauce and Fettuccine

Tomatoes are very versatile and can add great flavors to some of your favorite recipes. As we get older reducing...

July 9, 2013

Chef Richard’s Herbed Potato Salad and Grilled...

Potato salad is a safe side dish for most occasions, especially summer barbecues and July 4 cookouts. Unfortunately, most recipes...

July 3, 2013

Recent Posts

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...

Quarantine Drinking: Experts Warn Against Too...

With drinks like the Quarantini, many people are toasting to their colleagues and friends and de-stressing from everything COVID-19 through virtual happy hours. It may...

After Ankle Replacement, It’s Smooth Walking...

Capt. Spencer Slate, the skipper of his own scuba diving boats in Key Largo, was always active in sports while growing up in North Carolina....

New Technology at Baptist Health Speeds...

“Time is brain” is a phrase used by neurologists that refers to what happens in the critical minutes and hours after someone suffers a stroke....

Children’s Health: Home Pools and Swimming...

While public pools and beaches remain mostly closed off to the public during the COVID-19 pandemic, swimming safety still needs to be top-of-mind for families...