Tag: healthy recipes

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice,...

January 10, 2019

Egg Experiments: Hatching a Healthy Eating Plan

If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more...

January 2, 2019

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

Healthy Recipe: Chilean Sea Bass with Black...

Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and...

August 24, 2018

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...

July 5, 2018

Healthy Recipe: Coconut Pineapple Panna Cotta with...

Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold....

June 14, 2018

#BaptistHealthy: Veggie Frittata (Video)

A frittata is a versatile dish. Suitable to serve for breakfast, lunch or dinner, they can be made right before...

April 6, 2018

Recent Posts

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...

Quarantine Drinking: Experts Warn Against Too...

With drinks like the Quarantini, many people are toasting to their colleagues and friends and de-stressing from everything COVID-19 through virtual happy hours. It may...

After Ankle Replacement, It’s Smooth Walking...

Capt. Spencer Slate, the skipper of his own scuba diving boats in Key Largo, was always active in sports while growing up in North Carolina....

New Technology at Baptist Health Speeds...

“Time is brain” is a phrase used by neurologists that refers to what happens in the critical minutes and hours after someone suffers a stroke....

Children’s Health: Home Pools and Swimming...

While public pools and beaches remain mostly closed off to the public during the COVID-19 pandemic, swimming safety still needs to be top-of-mind for families...