Tag: healthy recipes

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...

June 20, 2019

Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This...

June 6, 2019

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over...

May 21, 2019

Healthy Recipe: Cool Cucumber Tomato Salad

Did you know that fresh, frozen, canned or dried fruits and vegetables count towards the daily recommendations of five a...

May 3, 2019

Healthy Recipe: Roasted Carrots

Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin...

April 25, 2019

Healthy Passover Recipes: Creative Uses of Matzo...

Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with recipes....

April 18, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice,...

January 10, 2019

Egg Experiments: Hatching a Healthy Eating Plan

If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more...

January 2, 2019

Recent Posts

Myths vs. Facts About COVID-19

As dangerous as the coronavirus that causes COVID-19 is, equally dangerous is the amount of misinformation that seems to spread just as rapidly, well-intentioned as...

#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

Coronavirus Roundup: New CDC Data on...

New CDC Study: 71% of COVID-19 Patients Hospitalized had Underlying Health Issues Preliminary findings from a study by the U.S. Centers for Disease Control and...

COVID-19: How Cancer Patients Can Beat...

Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...

COVID-19: ¿cómo pueden vencer el estrés...

Además de gérmenes, el COVID-19 ha transmitido temores, ansiedad y depresión a muchos hogares. En el caso de los pacientes de cáncer y de otros...

Nutrition is Key to a Healthy...

Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...

La nutrición es clave para un...

La nutrición adecuada es la clave para mantener un sistema inmunológico saludable, el cual consiste de varios órganos que ayudan a combatir los patógenos, tales...

FIU Using 3D Printing to Make...

Florida International University and Baptist Health South Florida are partnering on an initiative to manufacture face shields for healthcare workers on the front lines of...

FIU utiliza impresoras 3-D para hacer...

Florida International University y Baptist Health South Florida están colaborando en una iniciativa para fabricar protectores faciales para los trabajadores de salud en el frente...

Pregnant Women and Coronavirus: Don’t Stress,...

Do pregnant women have more to fear from the coronavirus (COVID-19) than the average, healthy adult? Public health officials and doctors say that there are...