Tag: healthy recipes

#BaptistHealthy Easy Eats: Ceviche Ecuadorian-Style

In the United States, we celebrate Hispanic Heritage Month from September 15 to October 15.  During this time, we recognize...

September 24, 2020

#BaptistHealthy Easy Eats: Chicken with Sauteed Onions,...

What are you serving for Rosh Hashanah? During the holidays, eating apples with honey is a Rosh Hashanah tradition the...

September 17, 2020

# BaptistHealthy Easy Eats: Meal Planning is...

What is meal planning?  Meal planning means knowing what is for dinner every day.  There are many reasons for meal...

July 23, 2020

#BaptistHealthy Easy Eats: Chicken ‘Vaca Frita’

Eating healthy does not mean you have to cut back on your favorite cultural meals. With the current dietary recommendation...

May 14, 2020

#BaptistHealthy Easy Eats: Mother’s Day Vegetable Frittata

Wake up Mom on this Mother’s Day to a homemade breakfast in bed with this delicious vegetable frittata. Eggs are...

May 7, 2020

#BaptistHealthy Easy Eats: Carrot Soup

Now that more people are cooking at home, everyone seems to be looking for quick and easy recipes. Making soup...

April 23, 2020

#BaptistHealthy Easy Eats: Cuban-Style Bowl

Warm bowls are trending and make for a delicious meal. But if you’re not being mindful of what foods are...

April 17, 2020

#BaptistHealthy Easy Eats: No-Mayo Tuna Salad

Skip the mayo but not the flavor. The secret ingredient behind this creamy tuna fish is plain Greek yogurt. Canned...

February 20, 2020

#BaptistHealthy Easy Eats: No-Bake, Almond-Butter Energy Bites

Easy to make, these no-bake energy bites are just right when you need a healthy snack-on-the-go. For runners, they’re also...

February 6, 2020

#BaptistHealthy Easy Eats: Veggie Tofu Scramble

Tired of eating eggs in the morning and want to try something new? Give this plant-based recipe a try. Did...

January 30, 2020

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Hispanics and Their Health: Understanding Higher...

As the nation marks Hispanic Heritage Month 2022, it’s vitally important to understand that Hispanic Americans are more likely to develop diabetes – a 66...

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