Tag: healthy recipes

Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This...

June 6, 2019

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over...

May 21, 2019

Healthy Recipe: Cool Cucumber Tomato Salad

Did you know that fresh, frozen, canned or dried fruits and vegetables count towards the daily recommendations of five a...

May 3, 2019

Healthy Recipe: Roasted Carrots

Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin...

April 25, 2019

Healthy Passover Recipes: Creative Uses of Matzo...

Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with recipes....

April 18, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice,...

January 10, 2019

Egg Experiments: Hatching a Healthy Eating Plan

If your goals for 2019 include healthier eating, it’s time to get cracking. One easy way is to include more...

January 2, 2019

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Recent Posts

Roundup: Risks of ‘White Coat Hypertension’;...

‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level at the doctor’s office because...

Healthy Brunches: Do’s and Don’ts

As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time for family and friends to...

Men’s Health: Top 10 Excuses for...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to the U.S. Centers for Disease...

#BaptistHealthy: Tzatziki Sauce

It’s all about the sauce! Tzatziki sauce is easy to prepare and can be served with so many options. Pair it in the morning with...

Motion Analysis Fine-Tunes Rehab of Orthopedic...

All-Star forward Kevin Durant, of the Golden State Warriors, was forced out of Game 5 of the NBA Finals Monday after he ruptured his right...

Sunscreen Ingredients: Clarifying the Confusion

Sunscreen provides vital protection year-round against the sun’s ultraviolet (UV) rays, which are linked to the skin’s premature aging, sunburn and a person’s risk of...

Is White Meat Really Healthier Than...

It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing back against this popular belief....

Roundup: FDA’s Warning for Pregnant Women...

FDA Warns Pregnant Women to Avoid Vinpocetine, A Dietary Supplement Ingredient The U.S. Food and Drug Administration (FDA) is warning pregnant women and women of...

Deadly Falls in Older Adults Rising,...

The number of Americans over the age of 75 who die following a fall is rising sharply, according to a major new study published this...

Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This pasta salad is easy to...