Tag: healthy recipes

#BaptistHealthy: Quinoa Salad with Avocado Dressing

Whole grains, such as quinoa and farro, provide essential vitamins, minerals and fiber which help regulate the digestive system and...

September 19, 2019

#Healthy Recipe: Grilled Pork Chops with Farro...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork,...

August 15, 2019

Healthy Recipe: Butternut Squash Risotto

There are many reasons why the pressure cooker, Instant Pot®, has achieved cult-like status. You can cook a wide variety of...

July 25, 2019

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...

June 20, 2019

Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This...

June 6, 2019

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over...

May 21, 2019

Healthy Recipe: Cool Cucumber Tomato Salad

Did you know that fresh, frozen, canned or dried fruits and vegetables count towards the daily recommendations of five a...

May 3, 2019

Healthy Recipe: Roasted Carrots

Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin...

April 25, 2019

Healthy Passover Recipes: Creative Uses of Matzo...

Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with recipes....

April 18, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Recent Posts

Antibiotic Awareness Week 2019: Three Ways...

Antibiotics are unlike other drugs. Rather than working on people, they target the microbes that make people sick. Unfortunately, the more we expose microbes to...

Lung Cancer: Vital Facts You Need...

Which cancer claims the most U.S. lives each year? Lung cancer is still the answer, despite the cigarette smoking rate nationwide continuing to decline. By...

#BaptistHealthy Easy Eats: Baked Sweet Potato...

Thanksgiving is right around the corner, but there’s no need to wait for the holidays to enjoy sweet potatoes. They’re crispy on the outside and...

The Latest on Colorectal Cancer Screenings...

Adults at “average risk” who do not have symptoms should be screened for colorectal cancer between the ages of 50 and 75, states the American...

Roundup: Vaping Hurts Heart Health Too;...

e-Cigarettes can Raise Cholesterol, Affect Heart’s Normal Blood Flow Vaping, or smoking e-cigarettes has been the cause of a wave of lung illnesses and deaths...

Antibiotic-Resistant ‘Superbugs’ Pose Bigger Threat Than...

Doctors and public health officials have increasingly sounded the alarm about antibiotic resistant “superbugs” and their growing threat. Now, a new report from the U.S....

Diabetes and Hispanics: Understanding Risks and...

More than one-third of U.S. adults have prediabetes, a precursor to type 2 diabetes. But if you are an Hispanic American, you are more likely...

Patients Can Now Reserve Their Spot...

Baptist Health South Florida, a market leader in the delivery of urgent care services for the past 30 years, has made it even easier for...

Possible Lung Cancer Symptoms You Shouldn’t...

Lung cancer is the deadliest cancer in the United States for both men and women. And most patients are diagnosed in the latter stages of...

CDC: Possible ‘Culprit’ Ingredient Found in...

Officials with the U.S. Centers for Disease Control and Prevention (CDC) say they have found a “very strong culprit” behind a nationwide outbreak of vaping-related...