Tag: healthy lifestyle

Move, Set Limits to Avoid Holiday Weight...

Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...

November 14, 2017

Heart Health: From Prevention to Intervention

With the goal of educating healthcare practitioners from around the globe about the importance of prevention and treatment of cardiovascular...

February 16, 2017

Study: Healthy Lifestyle, Healthier Heart (Video)

A heart-healthy lifestyle includes exercise, good nutrition and other attributes, according to a health metrics plan outlined by the American...

May 6, 2016

Preventing Chronic Disease at West Kendall Baptist...

“Take control of your health!” That was the resounding message at a roundtable discussion where West Kendall Baptist Hospital and...

April 5, 2016

South Miami Hospital Hosts The Underline (VIDEO)

Walk, bike and take transit to better health - in Miami! That's the vision of a not-for-profit organization seeking to...

February 9, 2016

Tips for Avoiding Holiday Weight Gain

“The good news is the average weight gain over the holidays is one to three pounds,” says Cathy Clark-Reyes, a...

November 30, 2015

‘Super Foods’ That May Prevent Illnesses

Although no one has been able to say that one specific food can fully prevent cancer, there is enough evidence...

November 16, 2015

Fitness Alert: Devices to Keep You Motivated

If you are looking for a little motivation to lose weight or to improve your overall health, a personal fitness...

July 15, 2015

What Triggers Those Late Night Cravings?

Many people are known to have late-night cravings.  Now, there is an explanation as to why these cravings exist.  The...

December 17, 2013

Recent Posts

Roundup: FDA’s Supplements Crackdown; Low-Risk Prostate...

FDA to Provide Stricter Oversight of Supplements, False or Misleading Health Claims The U.S. Food and Drug Administration (FDA) said this week it is tightening...

Vaccines and Preventing Outbreaks of Measles,...

Over the past decade, news organizations have reported on outbreaks of viruses that were once thought to be eliminated in the United States and other...

How Many Steps Mean ‘Moderate’ Exercise?

The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone, high-tech watch or other type...

Mental Health Takes Center Stage at...

Lady Gaga used her wins at this year’s Grammy Awards to shine light on mental health, continuing to use her notoriety as a platform to...

Here’s Why Juicing is Not as...

Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become a trendy thing. But when...

Preventing Heart Disease At Any Age

Most adults are familiar with one more more ways of preventing heart disease. The public has been barraged with health studies on what’s good for...

Roundup: Obesity-Linked Cancers in Young Adults;...

Cancers Linked to Obesity Increasing Among Young Adults An obesity epidemic persists in the United States, and a new study has yielded a concerning side...

Exercise (Even Dancing) Can Improve Brain...

Mounting evidence shows that regular exercise, including activities such as brisk walking, dancing and other routines that many older adults can undertake, provides brain health...

Lowering Prescription Drug Prices

As the cost of medications continues to rise and the debate over pharmaceuticals intensifies, patients are often faced with navigating options available through health insurance...

Preventing Injuries From Electric Scooters

With the convenience of riding on electric scooters to get from place to place in traffic-dense cities comes the risk for injury and the need...