Tag: healthy habits

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Healthy Brunches: Do’s and Don’ts

As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time...

June 13, 2019

Tips for Giving the Gift of Health...

Looking for that perfect gift for family or friends this holiday season? Why not make it a healthy one? The...

December 20, 2017

Watch Now: 15 Minutes to Better Health...

(VIDEO: Visitors to the West Kendall Walmart can now get a health screening in 15 minutes or less.) A routine...

March 3, 2016

South Miami Hospital Hosts The Underline (VIDEO)

Walk, bike and take transit to better health - in Miami! That's the vision of a not-for-profit organization seeking to...

February 9, 2016

Marathon Racers Gear Up for Health &...

Not even rain could dampen the enthusiasm of racers lacing up for the 2016 Miami Marathon and Half Marathon. This year’s...

January 22, 2016

New U.S. Guidelines: ‘Added Sugars’ Less Than...

For the first time, the U.S. government provides a limit to the amount of added sugar that should be consumed...

January 7, 2016

Exercise Without Breaking Your Budget

There are many low-cost alternatives that will help you get in shape without breaking your budget. Here are a few...

January 5, 2016

New Year’s Resolution: Controlling Diabetes (Video)

(Video: Clair Hefner, R.N., a certified-diabetes educator with the Diabetes Care Center at Mariners Hospital, offers tips for managing diabetes.)...

January 4, 2016

U.S. Panel Urges Cholesterol-Lowering Statins for Some...

The task force said the medications will be of most benefit for people with a 10 percent risk of heart...

December 23, 2015

Recent Posts

Roundup: COVID-19 on Surfaces — CDC...

CDC Clarifies Advice on Cleaning, Disinfecting Surfaces to Prevent COVID-19 Spread The primary mode of COVID-19 spread is through respiratory droplets from an infected person...

Zoom Fatigue: Tips on Dealing With...

Call it “Zoom fatigue” or “Zoom exhaustion” — a side effect of the seemingly endless virtual calls and meetings on your laptop or other digital...

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

How to Prevent, Ease Back Pain...

This prolonged phase of working or sheltering-in-place at home because of the COVID-19 pandemic is probably putting pressure on your back. The causes of poor...

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...