Tag: healthy habits

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Healthy Brunches: Do’s and Don’ts

As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time...

June 13, 2019

Tips for Giving the Gift of Health...

Looking for that perfect gift for family or friends this holiday season? Why not make it a healthy one? The...

December 20, 2017

Watch Now: 15 Minutes to Better Health...

(VIDEO: Visitors to the West Kendall Walmart can now get a health screening in 15 minutes or less.) A routine...

March 3, 2016

South Miami Hospital Hosts The Underline (VIDEO)

Walk, bike and take transit to better health - in Miami! That's the vision of a not-for-profit organization seeking to...

February 9, 2016

Marathon Racers Gear Up for Health &...

Not even rain could dampen the enthusiasm of racers lacing up for the 2016 Miami Marathon and Half Marathon. This year’s...

January 22, 2016

New U.S. Guidelines: ‘Added Sugars’ Less Than...

For the first time, the U.S. government provides a limit to the amount of added sugar that should be consumed...

January 7, 2016

Exercise Without Breaking Your Budget

There are many low-cost alternatives that will help you get in shape without breaking your budget. Here are a few...

January 5, 2016

New Year’s Resolution: Controlling Diabetes (Video)

(Video: Clair Hefner, R.N., a certified-diabetes educator with the Diabetes Care Center at Mariners Hospital, offers tips for managing diabetes.)...

January 4, 2016

U.S. Panel Urges Cholesterol-Lowering Statins for Some...

The task force said the medications will be of most benefit for people with a 10 percent risk of heart...

December 23, 2015

Recent Posts

Postpartum Depression is a Mental Health...

Ultrasounds, pregnancy announcements, gender reveal parties, baby showers and childbirth classes—the events and celebrations centered around a new baby bring immeasurable joy to many expectant...

Neuro-Rehabilitation at Baptist Health: Putting Patients...

For many people who have suffered a neurological injury such as a stroke, movement disorder or brain injury, regaining movement and function can be a...

Stroke Awareness: Act F.A.S.T.

Strokes can happen to anyone, anywhere, at any time. Knowing the signs of stroke and seeking immediate medical attention are the keys to saving lives...

Cardiac Surgery Reinvented: Landmark Minimally Invasive...

Most people are familiar with the complexity and critical nature of “open-heart surgery” — whether it’s a triple, double, or a quadruple bypass. Of the...

Miami Cancer Institute Pharmacy Team Recognized...

Miami Cancer Institute’s Pharmacy Team has received the 2022 Warren E. Weaver/Richard P. Penna Award, presented annually by the Board of Pharmacy Specialties (BPS), according...

Help Finding the Best Mental Health...

Your anxiety has crept to new levels, you’re feeling overwhelmed at work, you’re having relationship difficulties, you find yourself wanting to withdraw from friends and...

After Daughter’s Death, Baptist Health Employee...

Soraya Morgynn Stevens loved the water. From her very first bath, she was always happiest when splashing in the tub, says her mother, Sophia Brizeus,...

Roundup: CDC’s Alert on Hepatitis Outbreak...

Details of CDC’s Alert on Outbreak of Hepatitis Among Kids Under 6 Years of Age The U.S. Centers for Disease Control and Prevention (CDC) issued...

Urinary Leakage and Other Pelvic Floor...

You’re in good company if, in the middle of your tennis game, you feel an unmistakable wetness in your pants. Urinary incontinence, or involuntary urine...

Deciphering Brain Tumors, Both Malignant and...

During Brain Tumor Awareness Month in May, experts help educate everyone about a potentially frightening diagnosis. An estimated 700,000 Americans are living with a primary brain tumor....