Tag: healthy eating

Top 4 Reasons Why Men Tend to...

Why do mean overeat? That question may not seem to come up frequently since research studies have suggested that women...

August 5, 2021

Beyond Diabetes Awareness: Improving What We Eat...

Nine out of 10 Americans aren’t eating their fruits and veggies, so we need to do better. Period. And by...

November 25, 2020

August is National Peach Month: Here are...

These juicy fruits are synonymous with summertime. You will be glad to learn they are not only delicious, but also provide...

August 20, 2020

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Roundup: Mediterranean Diet Ranked No. 1; FDA...

Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on...

January 4, 2019

#BaptistHealthy Recipe: Baked Pumpkin Spice Oatmeal (Video)

Looking for something else you can do with that bottle of pumpkin spice? Try this alternative way to preparing oatmeal....

November 16, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

#BaptistHealthy Recipe: Chickpea Salad (Video)

Chickpea Salad is a healthy, easy-to-make dish that’s a plant-based alternative to chicken salad. Chickpeas are an excellent source of protein...

August 31, 2018

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

Recent Posts

Roundup: COVID Cases in Kids Up...

Pediatricians: COVID Cases in Children Up 32% Over Two-Week Period Cases of COVID-19 in children jumped 32 percent across the nation from two weeks ago,...

Healthy, Plant-Rich Diet May Help Lower...

Poor metabolic health, which is linked to obesity, type 2 diabetes and high blood pressure, has been associated with increased risk and severity of COVID-19....

Rediscovering the Joy of Food: Cancer...

Most of us take the ability to chew our favorite foods and speak so that we can be understood for granted. Not Magdalena Matias. Diagnosed...

Protecting Your Family From Both COVID...

The flu has begun its annual spread across the nation, just as holiday travel and family gatherings are expected to rebound close to pre-pandemic levels...

West Kendall Man Has Much to...

It was 2018, just before Thanksgiving, and Manuel “Manny” Delgado was looking forward to Thursday’s family feast at the West Kendall home where he and...

Miami Cancer Institute Study Helps Identify...

In a study that could improve outcomes for patients who have undergone surgery for cancer that has metastasized to the brain, a team of researchers...

Roundup: Pfizer, Moderna Boosters for All...

FDA, CDC Expected to Approve COVID-19 Boosters for All Adults The U.S. Food and Drug Administration (FDA) today approved booster shots of the Pfizer-BioNTech and...

Smokeout 2021: What Current, Former Smokers...

The rates of cigarette smoking have substantially declined over the past several decades — from 42 percent in 1965 to 14 percent in 2019, but...

Don’t Let COVID-19 or the Flu...

Holiday travel and family gatherings are expected to rebound this year to near pre-pandemic levels, even though COVID-19 is still with us and the flu...

Precision MR-Guided Radiation Therapy Coming Soon...

Cancer patients seeking treatment at Lynn Cancer Institute at Boca Raton Regional Hospital will soon have access to a sophisticated form of radiation therapy also...