Tag: healthy eating

Top 4 Reasons Why Men Tend to...

Why do mean overeat? That question may not seem to come up frequently since research studies have suggested that women...

August 5, 2021

Beyond Diabetes Awareness: Improving What We Eat...

Nine out of 10 Americans aren’t eating their fruits and veggies, so we need to do better. Period. And by...

November 25, 2020

August is National Peach Month: Here are...

These juicy fruits are synonymous with summertime. You will be glad to learn they are not only delicious, but also provide...

August 20, 2020

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Roundup: Mediterranean Diet Ranked No. 1; FDA...

Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on...

January 4, 2019

#BaptistHealthy Recipe: Baked Pumpkin Spice Oatmeal (Video)

Looking for something else you can do with that bottle of pumpkin spice? Try this alternative way to preparing oatmeal....

November 16, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

#BaptistHealthy Recipe: Chickpea Salad (Video)

Chickpea Salad is a healthy, easy-to-make dish that’s a plant-based alternative to chicken salad. Chickpeas are an excellent source of protein...

August 31, 2018

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

Recent Posts

Roundup: First COVID-19 Booster for Kids...

FDA Authorizes First COVID-19 Booster for Children Ages 5 to 11 The U.S. Food and Drug Administration (FDA) this week authorized the first COVID-19 vaccine...

Postpartum Depression is a Mental Health...

Ultrasounds, pregnancy announcements, gender reveal parties, baby showers and childbirth classes—the events and celebrations centered around a new baby bring immeasurable joy to many expectant...

Neuro-Rehabilitation at Baptist Health: Putting Patients...

For many people who have suffered a neurological injury such as a stroke, movement disorder or brain injury, regaining movement and function can be a...

Stroke Awareness: Act F.A.S.T.

Strokes can happen to anyone, anywhere, at any time. Knowing the signs of stroke and seeking immediate medical attention are the keys to saving lives...

Cardiac Surgery Reinvented: Landmark Minimally Invasive...

Most people are familiar with the complexity and critical nature of “open-heart surgery” — whether it’s a triple, double, or a quadruple bypass. Of the...

Miami Cancer Institute Pharmacy Team Recognized...

Miami Cancer Institute’s Pharmacy Team has received the 2022 Warren E. Weaver/Richard P. Penna Award, presented annually by the Board of Pharmacy Specialties (BPS), according...

Help Finding the Best Mental Health...

Your anxiety has crept to new levels, you’re feeling overwhelmed at work, you’re having relationship difficulties, you find yourself wanting to withdraw from friends and...

After Daughter’s Death, Baptist Health Employee...

Soraya Morgynn Stevens loved the water. From her very first bath, she was always happiest when splashing in the tub, says her mother, Sophia Brizeus,...

Roundup: CDC’s Alert on Hepatitis Outbreak...

Details of CDC’s Alert on Outbreak of Hepatitis Among Kids Under 6 Years of Age The U.S. Centers for Disease Control and Prevention (CDC) issued...

Urinary Leakage and Other Pelvic Floor...

You’re in good company if, in the middle of your tennis game, you feel an unmistakable wetness in your pants. Urinary incontinence, or involuntary urine...