Tag: healthy eating

Beyond Diabetes Awareness: Improving What We Eat...

Nine out of 10 Americans aren’t eating their fruits and veggies, so we need to do better. Period. And by...

November 25, 2020

August is National Peach Month: Here are...

These juicy fruits are synonymous with summertime. You will be glad to learn they are not only delicious, but also provide...

August 20, 2020

10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining...

December 16, 2019

Roundup: Mediterranean Diet Ranked No. 1; FDA...

Mediterranean Diet, Focusing on Planted-Based Foods, Wins Top ‘Overall Diet’ Honor for 2019 The so-called Mediterranean diet, which focuses on...

January 4, 2019

#BaptistHealthy Recipe: Baked Pumpkin Spice Oatmeal (Video)

Looking for something else you can do with that bottle of pumpkin spice? Try this alternative way to preparing oatmeal....

November 16, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

#BaptistHealthy Recipe: Chickpea Salad (Video)

Chickpea Salad is a healthy, easy-to-make dish that’s a plant-based alternative to chicken salad. Chickpeas are an excellent source of protein...

August 31, 2018

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...

July 5, 2018

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She’s a Hairdresser and Breast Cancer...

As a hairdresser for more than 30 years and a “very private person,” Gabriele Bauer, 50, had her life dramatically change when she was diagnosed...

New Endovascular Suite at Bethesda Heart...

Bethesda Heart Hospital has become the first hospital in Palm Beach County — and one of just a few in the nation — to have...

COVID-19 Roundup: ‘Long Haulers’ with Mild...

One-Third of COVID-19 Patients with Initial Mild Illness Had Lingering Symptoms for Months Nearly one-third of people who contracted COVID-19 had lingering symptoms for a...

Swollen Lymph Nodes after COVID-19 Vaccine...

A small number of women have noticed enlarged lymph nodes after receiving the coronavirus vaccine and are mistaking them for a symptom of breast cancer,...

Ask the Psychiatrist: Heart Health and...

Research shows a strong connection between your emotions and your heart. Love, anger, sadness, depression, loneliness, hostility, a Type A personality – all of these...

Lower Your Cancer Risk by Knowing...

Your genetic makeup ― half from your mother and half from your father ― is responsible for your hair and eye color. Yet it’s more...

I’m Feeling Brand New Again: How...

Essential tremor is one of the most common movement disorders. And as its name indicates, it effects movements that are essential for daily living —...

Q&A on Weight Management: There’s No...

For decades, public health experts have warned us about the negative consequences of the obesity epidemic. The numbers continue to rise, however, with no sign...

A Different Cardiovascular Risk for Women:...

Cardiovascular disease is the leading cause of death for women in the U.S., representing about one of every three female deaths. Women have been extremely...

Rushed from Panama to Miami Cardiac...

Gabriel Paolo, 75, a retired chemist who worked for years in pharmaceuticals, was still very active with side businesses and enjoying the company of his...