Tag: healthy eating tips

Figuring Your Ideal Weight – And Why...

A BMI “body mass index” quickly configures a status number (18.5-24.9 considered “normal”) using your height and weight. But a...

December 29, 2021

#BaptistHealthy Recipe: Low-fat Ranch Dressing

One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones...

August 7, 2018

Foods That Fuel Mental Health

When people hear the phrase “You Are What You Eat,” the first association is likely with good physical health. But...

May 17, 2018

Score a Healthy Super Bowl With These...

More food is eaten on Super Bowl Sunday than any other holiday or celebration during the year, with the exception...

February 2, 2018

Can Skipping Breakfast Damage Your Heart? Possibly,...

You’ve probably heard this piece of nutritional wisdom many times: Breakfast is the most important meal of the day. A...

October 12, 2017

Beet the Garden Plate: A Healthy Vegan...

A healthy vegan recipe with produce items harvested in South Florida this time of year, courtesy of the Grow2Heal Community...

February 25, 2016

Tips for Avoiding Holiday Weight Gain

“The good news is the average weight gain over the holidays is one to three pounds,” says Cathy Clark-Reyes, a...

November 30, 2015

News Roundup: Obesity Rates Still Rising; Holiday...

Obesity rates are still on the rise despite widespread campaigns to raise awareness of the higher risk for heart disease...

November 13, 2015

5 Tips For Curbing Candy Overload

the average trick-or-treat haul contains three cups of sugar and 4,800 calories. Cathy Clark-Reyes, a registered dietitian with Baptist Health...

October 30, 2015

10 Tips for Preventing Heart Disease Every...

Balanced nutrition, daily exercise and regular check-ups are all key to preventing heart disease. Baptist Health will highlight heart month...

February 15, 2013

Recent Posts

Building on Progress: Miami Cardiac &...

Miami Cardiac & Vascular Institute was born in two windowless rooms tucked behind Baptist Hospital’s Emergency Center. It was the brainchild of interventional radiologist Barry...

Roundup: COVID’s Link to Type 1...

Researchers Indicate High Risk of Type 1 Diabetes Diagnosis in Children Following COVID Infection Children who were infected with COVID-19 show a substantially higher risk of developing...

Deep Vein Thrombosis: What Is It...

Deep Vein Thrombosis (DVT) is a serious but preventable medical condition that often goes undiagnosed and can sometimes be fatal. Doctors at Baptist Health’s Miami...

Innovative Aortic Repair Spares Patients From...

After surviving two life-threatening aortic dissections, Ted Dienst, M.D., knew he needed careful monitoring. He found that care at Boca Raton Regional Hospital with W....

Kids with Cancer, Now Survivors: Proton...

When Harry Silberberg, 22, graduates from Florida International University at the end of the school year, he’ll celebrate a milestone he wasn’t sure he’d reach....

Innovative Clinical Program at Miami Cardiac...

When it comes to risk factors for cardiovascular disease, Hulon Moorman ticked all the boxes. Family history? His mother had a host of cardiac conditions...

Roundup: U.S. Task Force Urges Anxiety...

U.S. Health Panel Urges Anxiety Disorder Screenings for Adults Under 65 For the first time, the U.S. Preventive Services Task Force (USPSTF), an influential panel...

Hispanics and Their Health: Understanding Higher...

As the nation marks Hispanic Heritage Month 2022, it’s vitally important to understand that Hispanic Americans are more likely to develop diabetes – a 66...

Baptist Health Experts Offer Their Thoughts...

With the start of flu season just round the corner (did last year’s flu season ever really end?) and COVID continuing to circulate here in...

Peripheral Arterial Disease Can Be as...

If you are having trouble walking, don’t be too quick to dismiss your problem as a normal sign of aging. You could be experiencing symptoms...