Tag: fruits and vegetables

Tips for Quick Meals, Avoiding Processed Foods

The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....

February 20, 2018

Roundup: Eating Slowly – and Not Too...

Take your time when eating, avoid after-dinner snacks and don’t eat shortly before bedtime. These three habits will help you...

February 16, 2018

Roundup: Calcium, Vitamin D Supplements May Not...

Taking calcium and vitamin D supplements may not lower the risk of bone fractures for elder adults living independently, as...

December 29, 2017

Just 1 in 10 Adults Getting Enough...

Eating a diet rich in fruits and vegetables, which are loaded with vitamins and minerals, can help fight chronic diseases,...

November 21, 2017

Roundup: Plant-Based Diet, Coffee Reduce Heart Failure...

Two separate studies find that plant-based diets and coffee consumption are good for your heart.

November 17, 2017

#BaptistHealthy: Quinoa-Stuffed Butternut Squash

Looking to go plant-based this Thanksgiving? This recipe provides an ideal plant-based alternative. It can be offered as the main...

November 15, 2017

Cooking Up Plant-Based Recipes (Video)

Baptist Health has partnered with the Humane Society and its Forward Food initiative to train chefs, dietitians and wellness educators...

August 29, 2017

Green Tea vs. Cancer: ‘Preventive Medicine’ in...

Can a certain chemical in green tea help prevent cancer? An Atlanta-area 7th-grader, with help from his chemist father, recently...

April 25, 2017

Food is Best Source for Your Vitamin...

For most people, eating wholesome food — and it doesn’t take that much — is the most cost-effective and healthiest...

February 14, 2017

Improve Your Plate: Eating Healthy During the...

Simple modifications in the way you place the food on your plate can make a big difference in limiting calories...

December 22, 2016

Recent Posts

Coronavirus Roundup: New CDC Data on...

New CDC Study: 71% of COVID-19 Patients Hospitalized had Underlying Health Issues Preliminary findings from a study by the U.S. Centers for Disease Control and...

COVID-19: How Cancer Patients Can Beat...

Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...

COVID-19: ¿cómo pueden vencer el estrés...

Además de gérmenes, el COVID-19 ha transmitido temores, ansiedad y depresión a muchos hogares. En el caso de los pacientes de cáncer y de otros...

Nutrition is Key to a Healthy...

Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...

La nutrición es clave para un...

La nutrición adecuada es la clave para mantener un sistema inmunológico saludable, el cual consiste de varios órganos que ayudan a combatir los patógenos, tales...

FIU Using 3D Printing to Make...

Florida International University and Baptist Health South Florida are partnering on an initiative to manufacture face shields for healthcare workers on the front lines of...

FIU utiliza impresoras 3-D para hacer...

Florida International University y Baptist Health South Florida están colaborando en una iniciativa para fabricar protectores faciales para los trabajadores de salud en el frente...

Pregnant Women and Coronavirus: Don’t Stress,...

Do pregnant women have more to fear from the coronavirus (COVID-19) than the average, healthy adult? Public health officials and doctors say that there are...

Las mujeres embarazadas y el Coronavirus:...

¿Pueden tener las mujeres embarazadas más que temerle al coronavirus (COVID-19) que el adulto saludable promedio? Los oficiales de salud pública y los médicos dicen...

Coronavirus Roundup: Loss of Taste, Smell...

ENT Doctors: Sudden Loss of Smell or Taste may be a Symptom of COVID-19 A reduced sense of smell or taste could be a symptom...