Tag: fruits and vegetables

Roundup: Too Much Sitting & Heart Disease;...

Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis...

February 21, 2020

Roundup: Alcohol-Related Deaths Surge; Best Diets for...

U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related...

January 10, 2020

Red Meat Alternatives: Plant-Based Diets Offer Many...

A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has...

October 3, 2019

How Fiber is Key to a Healthy...

Most people understand that fiber helps keep the digestive tract flowing, by keeping bowel movements regular. But there a many...

September 4, 2019

Back-to-School Nutrition: Start With a Healthy Breakfast

Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying...

August 20, 2019

The Skinny on Healthy Fats: Saturated vs....

A superfood-like status captured by coconut oil was swiftly stripped away after the American Heart Association (AHA) updated its guidelines,...

July 22, 2019

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...

June 20, 2019

Is White Meat Really Healthier Than Red...

It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing...

June 10, 2019

Blueberries Pack a Nutritional, Tasty Punch (With...

Summer brings a bounty of blueberries to grocery stores. Although available all year, both fresh and frozen, blueberries are most...

June 4, 2019

Healthy Recipe: Roasted Carrots

Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin...

April 25, 2019

Recent Posts

Heart Palpitations: Here’s When to Seek...

Palpitations often refers to a “racing heart beat” that’s not associated with exercise. But when is this condition something normal or something serious that needs...

Sudden Paralysis Reversed By Quick, Aggressive...

On the day Sophie Barry was supposed to be heading off to Duke University, her dream school, she instead found herself locked inside a nightmare....

Heart Valve Disease: Minimally Invasive Advances...

When it operates normally, the heart is a remarkably efficient organ, with the vital help of four valves that directs blood in out of each...

Roundup: Too Much Sitting & Heart...

Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis was linked to higher levels...

#BaptistHealthy Easy Eats: No-Mayo Tuna Salad

Skip the mayo but not the flavor. The secret ingredient behind this creamy tuna fish is plain Greek yogurt. Canned tuna fish is a convenient...

For African-Americans, Especially, Focus on Heart...

There’s always something happening in February, particularly in South Florida, but for the region’s African-American population, two events in particular – Black History Month and...

Baptist HealthTalk: Podcasts Feature Experts on...

From the common cold to the latest cancer breakthrough, you can now get the latest information on a range of health topics from Baptist HealthTalk...

Rx Now: Skip Trip to Pharmacy...

The concept is straightforward and offers patients enhanced convenience at Urgent Care centers. Get your commonly prescribed medications before you leave — straight from a...

Roundup: Eliminating Cervical Cancer; Social Media’s...

Cervical Cancer in U.S. Could Be Nearly Eliminated by 2038 or Sooner, Researchers Say It’s well established that cervical cancer is one of the most...

Breathing Innovation: South Miami Hospital Patient...

A 79-year-old retiree with chronic emphysema, who had trouble breathing at rest, underwent a new life-altering procedure at South Miami Hospital which involves implanting an...