Tag: fruits and vegetables

Here’s Why Juicing is Not as Healthy...

Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become...

February 12, 2019

Roundup: Adult Flu Vaccinations Decline; Oral Hygiene...

CDC: Last Season’s Adult Flu Vaccination Rate Was Lowest in Years Just over 37 percent of U.S. adults got their...

October 26, 2018

Roundup: Fast Food Habits, Raw Beef Recall,...

More Than One-Third of Americans Eat Fast Food on a Given Day, CDC Reports Previous studies have confirmed that fast...

October 5, 2018

Roundup: U.S. Flu-Related Deaths, Diet’s Link to...

CDC Chief: 80,000 Died From Flu Complications Last Winter, Highest U.S. Toll in Four Decades The director of the U.S....

September 28, 2018

Back-to-School Nutrition: Start With a Healthy Breakfast

Summer is over and school is in session. For parents, this means getting packed lunches ready every morning or relying...

August 20, 2018

Roundup: Blue Light’s Link to Eye Disease;...

Blue Light From Smartphones, Tablets Could Speed Up Blindness, Study Says The so-called “blue light” that emanates from digital devices,...

August 17, 2018

Embrace Mango Madness With These Six Recipes

Whether you pluck your mango from a backyard tree, purchase it at a roadside stand or get it at the...

June 6, 2018

Plant-Based Diets Offer Variety of Protein Sources

A plant-based diet is not just about fruits and vegetables. It also includes whole grains, nuts, seeds, legumes and some...

March 22, 2018

Roundup: Low-Carb vs. Low-Fat, HPV Vaccinations, Heart-Healthy...

It’s Best to Focus on Quality Foods, Less on ‘Low-Carb’ or ‘Low Fat’ — Researchers Find What’s better for you...

February 23, 2018

Tips for Quick Meals, Avoiding Processed Foods

The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....

February 20, 2018

Recent Posts

Here’s Why Tuberculosis Can Still Be...

While tuberculosis (TB) has not been a widespread health issue for Americans for decades, it remains a potentially serious threat here and worldwide, say public...

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

Most Adults Should Not Take Daily...

In an official reversal of long-standing practice, doctors now say that most older adults should not take an aspirin a day to prevent a heart...

FDA Approves Expanded Use of ‘MitraClip’...

A device called the MitraClip was introduced in 2013 to treat patients with mitral valve prolapse, and other abnormalities that does not allow one of...

Nobel Laureate: We’re Closer to Getting...

Alzheimer’s is a cruel and mysterious disease. There is no cure, and there are many unanswered questions as to its onset and treatment options. A...

Roundup: Deaths From Dementia Rising; Smoking...

U.S. Deaths from Dementia Could Have More Than Doubled Since 2000, CDC Reports A new report by the National Center for Health Statistics says the...

Improving Sleep Health: Don’t Rely on...

Too many people make it through hectic, stressful days juggling work and family responsibilities, only to end up tossing and turning during disturbed or erratic...

Chronic Kidney Disease: You May Be...

Hallmarks of the American lifestyle, which include high consumption of processed and sugary foods, low physical activity levels and chronic sleep deprivation, are fueling an...

Pancreatic Cancer: Alex Trebek’s ‘Fight’ Highlights...

Alex Trebek, who has hosted the Jeopardy! TV game show since 1984, has announced that he has been diagnosed with stage 4 pancreatic cancer. In...

Pulmonary Rehab: Improving Quality of Life...

If you or someone close to you suffers with a lung disease, such as chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, asthma, chronic bronchitis and...