Tag: Friends in Training

Miami Marathon Profiles 2019: Inspired Runners

While runners complete their respective training programs, leading up to the Fitbit Miami Marathon and Half Marathon on Jan. 27,...

January 21, 2019

Treadmill or Running Outside: Which is Best?

Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...

July 20, 2017

Recent Posts

Breast Cancer Prevention: What You Need...

When it comes to breast cancer prevention, awareness and living healthy are at the top of the list. “While age – getting older – is...

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over night. It’s perfect to keep...

Stroke Survival: What You May Not...

You’ve probably heard about the F.A.S.T. system of recognizing stroke symptoms. But did you know that it just takes one of those symptoms — not...

Pool Chemistry: Facts About Healthy, Safe...

In South Florida, swimming is a year-round activity, either at the beach or the pool. But the end of school marks the beginning of many...

Having Children After Cancer: What to...

As more patients survive cancer, many look forward to a future that includes having children and raising a family. While some therapies to improve cancer...

Roundup: How Much is Too Much...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking coffee is healthy, with one...

High Blood Pressure: Knowing Your Risk,...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart disease and stroke – the...

Healthy Recipe: Easy Balela Salad

May is International Mediterranean Diet month. There is compelling scientific evidence that following a Mediterranean style of eating reduces the risk of heart disease, cancer,...

B.E.S.T. Responders Tend to Stroke Patients...

To say that time is critical for stroke patients coming into the ER is an understatement. The team of healthcare professionals at Baptist Hospital, working...

Cancer and Nutrition: ‘Individualized Approach’ is...

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient care. Both the disease and...