Tag: Fitness

How Many Steps Mean ‘Moderate’ Exercise?

The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone,...

February 13, 2019

Miami Marathon Profiles 2018: Why They Run

Runners training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here are...

January 18, 2018

Anti-Gravity Treadmill Helps Patients Bounce Back (Video)

If you’ve ever had an injury that made it difficult to walk, you may have discovered that putting weight on...

May 22, 2017

Roundup: CDC Urges Flu Shots as Vaccination...

Officials are most concerned that not enough older adults are getting vaccinated against the influenza virus.

September 30, 2016

Summer Travel: 6 Tips for Fitness on...

Sticking to your workout routine can be difficult while traveling. Whether you’re whisked away to a tropical island or headed...

July 6, 2016

FDA Unveils Revamped Food Label With ‘Added...

The updated label will include new details on how much sugar is added to packaged foods as part of a...

May 20, 2016

Workout Trends: The 7-Minute Workout

One of the hottest topics in the fitness industry right now is not how much exercise we should be completing,...

March 2, 2016

Food for Thought: Marathon Tips From Dietitians

Caption: Team Nutrition, (pictured above), featuring Baptist Health dietitians at the Corporate Run. From left: Carla Duenas, Cathy Clark-Reyes, Natalie...

January 21, 2016

Marathon Profiles 2016: Why They Run (Part...

(This is the second in a series of three articles this month focusing on runners taking part in the Miami...

January 18, 2016

Dehydration Named Minor Role Player During NBA...

During the highly competitive series, cramps, dizziness and other symptoms of dehydration have hit key players on both teams.

June 16, 2015

Recent Posts

New ‘WEB’ Device Closes, Heals Brain...

It’s called WEB, short for Woven EndoBridge, and it’s a self-expanding mesh ball made of nickel titanium that is implanted within aneurysms located in the...

New Shoulder Surgery Option: Fewer Complications,...

Once Jerry Tobin could no longer enjoy his hobbies because of pain in his shoulders, he went to his primary care physician for help and...

Roundup: Risks of ‘White Coat Hypertension’;...

‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level at the doctor’s office because...

Healthy Brunches: Do’s and Don’ts

As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time for family and friends to...

Men’s Health: Top 10 Excuses for...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to the U.S. Centers for Disease...

#BaptistHealthy: Tzatziki Sauce

It’s all about the sauce! Tzatziki sauce is easy to prepare and can be served with so many options. Pair it in the morning with...

Motion Analysis Fine-Tunes Rehab of Orthopedic...

All-Star forward Kevin Durant, of the Golden State Warriors, was forced out of Game 5 of the NBA Finals Monday after he ruptured his right...

Sunscreen Ingredients: Clarifying the Confusion

Sunscreen provides vital protection year-round against the sun’s ultraviolet (UV) rays, which are linked to the skin’s premature aging, sunburn and a person’s risk of...

Is White Meat Really Healthier Than...

It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing back against this popular belief....

Roundup: FDA’s Warning for Pregnant Women...

FDA Warns Pregnant Women to Avoid Vinpocetine, A Dietary Supplement Ingredient The U.S. Food and Drug Administration (FDA) is warning pregnant women and women of...