Tag: Exercise safety

Exercising Caution: Dog Walkers Who Are 65-Plus...

Going for long and brisk walks can make for an ideal aerobic routine or an excellent way of starting a...

April 10, 2019

Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more...

January 17, 2019

Core Muscle Strength and Spine Health: It’s...

Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles”...

June 21, 2018

Take Proper Steps to Prevent Falls

Every 20 minutes, an older adult in the U.S. dies from a fall. The Centers for Disease Control and Prevention...

September 22, 2016

Cancer Treatment and Exercise 101

Cancer, by definition, is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells resulting from...

February 11, 2016

Watch Now: Treadmill Safety Tips

Such fatal accidents on treadmills are rare, and the United States Consumer Product Safety Commission reports that there have been...

May 7, 2015

Recent Posts

A New Fishermen’s Community Hospital on...

Baptist Health has broken ground on the new Fishermen’s Community Hospital in Marathon. The facility will continue to provide critical access to healthcare services in the...

Roundup: Breakthrough Peanut Allergy Treatment; FDA...

FDA Closer to Approving First Peanut Allergy Treatment by January An advisory committee with the U.S. Food and Drug Administration has approved the first treatment...

#BaptistHealthy: Quinoa Salad with Avocado Dressing

Whole grains, such as quinoa and farro, provide essential vitamins, minerals and fiber which help regulate the digestive system and keep you fuller and more...

Triathlon Toughness: Injury Prevention Tips for...

Participants in triathlons are unquestionably tough competitors, requiring training in disciplines covering the popular sport’s swimming, cycling and running regimens. They are many physical challenges...

New Carotid Artery Procedure Lowers Stroke...

The carotid arteries are vital blood vessels in the neck that supply blood to the brain. With stenosis (narrowing) from fatty deposits, or plaque, a...

38 Years Ago, The Adams Quadruplets...

It had never happened before in the state of Florida, and it’s happened only a few times since. On Sept. 16, 1981, Florida’s first surviving...

Care On Demand Ushers in a...

For those old enough to remember when doctors used to make house calls, there is a fast-growing trend in healthcare that now brings the doctor...

Roundup: High Blood Pressure & Pregnancy;...

High Blood Pressure During Pregnancy Rises Dramatically Since 1970, New Study Finds There has been a sharp rise in high blood pressure among pregnant women...

#BaptistHealthy In Motion: Burpee Breakdown

Burpees are considered a cardio-strength exercise that increases your heart rate while building muscle. Burpees involve your entire body, particularly your arms and shoulders. This...

Proton Therapy Treats Prostate Cancer with...

Many men half his age would be hard-pressed to match Alberto Gonzalez’s energy, enthusiasm and determination. After undergoing treatment for prostate cancer over the past...