Tag: Exercise safety

Exercising Caution: Dog Walkers Who Are 65-Plus...

Going for long and brisk walks can make for an ideal aerobic routine or an excellent way of starting a...

April 10, 2019

Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more...

January 17, 2019

Core Muscle Strength and Spine Health: It’s...

Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles”...

June 21, 2018

Take Proper Steps to Prevent Falls

Every 20 minutes, an older adult in the U.S. dies from a fall. The Centers for Disease Control and Prevention...

September 22, 2016

Cancer Treatment and Exercise 101

Cancer, by definition, is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells resulting from...

February 11, 2016

Watch Now: Treadmill Safety Tips

Such fatal accidents on treadmills are rare, and the United States Consumer Product Safety Commission reports that there have been...

May 7, 2015

Recent Posts

‘Early Mobility’ Gets ICU Patients Home...

The simple act of breathing is so automatic we don’t even think about it – especially when we’re asleep. Unless you’re Anthony Joseph Plater, who...

10,000 Steps Daily? How Many Do...

Taking 10,000 steps a day for optimal health has become a widely held belief. But walking that much may not be necessary for improved health...

Roundup: Multivitamins & Heart Health; Best...

Many Supplements Not Beneficial for Heart Health, Review of Studies Says An analysis by different collaborating institutions — including the Johns Hopkins School of Medicine...

#BaptistHealthy: Pork Tenderloin in Minutes (Video)

Okay, so you have your Instant Pot (pressure cooker) —  now what? With just a few simple ingredients and less than 30 minutes, a pork...

Heat Wave: How to Stay Healthy...

Summer seems like the season when we should be most carefree. But it actually is associated with a spike in injuries and illnesses, statistics show....

Defying the Odds: He Survives Twice-Ruptured...

A network engineer and father, Javier Quintana, 53, was very active and physically fit, playing tennis regularly and weight training three times a week. But...

Facts About ‘Flesh-Eating Bacteria’ and Precautions...

After two cases of “flesh-eating bacteria” infections were reported recently from contact with waters off Florida’s west coast and panhandle, public health officials and physicians...

Roundup: Meds and Dementia Risk; CDC...

Long-Term Use of Some Meds Linked to Higher Risk of Dementia, Study Says A new study indicates there may be a higher risk of dementia...

Fireworks Safety Update for This 4th...

Families and friends gathering for the Fourth of July holiday can take “simple safety steps” when celebrating the nation’s birthday with fireworks, says the U.S....

#BaptistHealthy: Lentil Veggie Patty

Looking for a healthier alternative to a burger? Try this easy-to-make lentil veggie patty.  You can eliminate the saturated fats found in red meats and...