Tag: Exercise safety

Core Muscle Strength and Spine Health: It’s...

Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles”...

October 11, 2019

Exercising Caution: Dog Walkers Who Are 65-Plus...

Going for long and brisk walks can make for an ideal aerobic routine or an excellent way of starting a...

April 10, 2019

Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more...

January 17, 2019

Take Proper Steps to Prevent Falls

Every 20 minutes, an older adult in the U.S. dies from a fall. The Centers for Disease Control and Prevention...

September 22, 2016

Cancer Treatment and Exercise 101

Cancer, by definition, is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells resulting from...

February 11, 2016

Watch Now: Treadmill Safety Tips

Such fatal accidents on treadmills are rare, and the United States Consumer Product Safety Commission reports that there have been...

May 7, 2015

Recent Posts

Zoom Fatigue: Tips on Dealing With...

Call it “Zoom fatigue” or “Zoom exhaustion” — a side effect of the seemingly endless virtual calls and meetings on your laptop or other digital...

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

How to Prevent, Ease Back Pain...

This prolonged phase of working or sheltering-in-place at home because of the COVID-19 pandemic is probably putting pressure on your back. The causes of poor...

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...

Quarantine Drinking: Experts Warn Against Too...

With drinks like the Quarantini, many people are toasting to their colleagues and friends and de-stressing from everything COVID-19 through virtual happy hours. It may...