Tag: exercise & fitness

Exercise Without Breaking Your Budget

There are many low-cost alternatives that will help you get in shape without breaking your budget. Here are a few...

January 5, 2016

9 Tips to Help Keep Those Healthy...

“New Year, new you!” It’s the perfect time to create a healthier, happier version of yourself. Yeisel Barquin, M.D., a...

January 1, 2016

News Roundup: Most Cancers Due to Lifestyle...

Luck does not play the biggest role in a person's likelihood of getting cancer. The biggest risk factors for cancer...

December 18, 2015

Fitness Goals: Focus on Behaviors, Not Weight

If your goal is to reach and maintain a healthy weight, assess the following behaviors to determine if you should...

December 10, 2015

Watch Now: Exercise Tips for Weight Management

Nearly 49 million adults in the U.S. — approximately 35 percent — are obese, according to the U.S. Centers for...

October 27, 2015

Watch Now: Hypertension and Exercise 101

Federal researchers say lowering blood pressure below the current recommended levels can cut the risk of heart attacks, strokes and...

September 17, 2015

Fitness Alert: Devices to Keep You Motivated

If you are looking for a little motivation to lose weight or to improve your overall health, a personal fitness...

July 15, 2015

Brain Power & Exercise

What's really drives your workout routines? Give credit to your brain. Recent studies make it clear that the body connects...

June 2, 2015

Global Leadership Summit, Exercise After Heart Attacks...

The 2014 Global Leadership Summit attracted a crowd of more than 89,000 participants from 108 locations around the world who gathered to hear...

August 15, 2014

Get Your Family Moving and Stay Healthy

Summer is right around the corner, and that means your kids will be taking a break from school and you...

May 10, 2013

Recent Posts

Minimally Invasive Techniques for Spinal Conditions...

Whether you have an acute back injury or a serious spine condition, the team at Miami Neuroscience Institute has extensive experience that includes minimally invasive...

She’s a Hairdresser and Breast Cancer...

As a hairdresser for more than 30 years and a “very private person,” Gabriele Bauer, 50, had her life dramatically change when she was diagnosed...

New Endovascular Suite at Bethesda Heart...

Bethesda Heart Hospital has become the first hospital in Palm Beach County — and one of just a few in the nation — to have...

COVID-19 Roundup: ‘Long Haulers’ with Mild...

One-Third of COVID-19 Patients with Initial Mild Illness Had Lingering Symptoms for Months Nearly one-third of people who contracted COVID-19 had lingering symptoms for a...

Swollen Lymph Nodes after COVID-19 Vaccine...

A small number of women have noticed enlarged lymph nodes after receiving the coronavirus vaccine and are mistaking them for a symptom of breast cancer,...

Ask the Psychiatrist: Heart Health and...

Research shows a strong connection between your emotions and your heart. Love, anger, sadness, depression, loneliness, hostility, a Type A personality – all of these...

Lower Your Cancer Risk by Knowing...

Your genetic makeup ― half from your mother and half from your father ― is responsible for your hair and eye color. Yet it’s more...

I’m Feeling Brand New Again: How...

Essential tremor is one of the most common movement disorders. And as its name indicates, it effects movements that are essential for daily living —...

Q&A on Weight Management: There’s No...

For decades, public health experts have warned us about the negative consequences of the obesity epidemic. The numbers continue to rise, however, with no sign...

A Different Cardiovascular Risk for Women:...

Cardiovascular disease is the leading cause of death for women in the U.S., representing about one of every three female deaths. Women have been extremely...