Tag: exercise & fitness

10 Exercises You Can Do at Home...

It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but...

January 27, 2020

Roundup: Alcohol-Related Deaths Surge; Best Diets for...

U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related...

January 10, 2020

Sticking to That Fitness Resolution: Here’s How...

Was your 2020 resolution to join a gym? Exercise? Eat healthier meals?  Do you make the same resolution every January, only to...

January 8, 2020

Roundup: Some Flavored e-Cigs Banned; Intermittent Fasting...

FDA Bans Certain Flavored Vaping Products to Curb e-Cig Use by Youth The U.S. Food and Drug Administration said it...

January 3, 2020

Roundup: Alcohol’s Link to Cancer Risk; Flu...

Even Light Alcohol Consumption Shows Increased Cancer Risk in New Study Drinking any type of alcohol can contribute to cancers...

December 13, 2019

Roundup: ‘Screen Time’ Effect on Toddlers; Walk...

Study: Too Much ‘Screen Time’ Lowers Brain Development in Toddlers No more than one hour a day of “screen time”...

November 8, 2019

New Guidelines Urge ‘Exercise Prescriptions’ to Help...

New guidelines published by a panel of experts urge physicians to “prescribe” exercise to help reduce the risk of certain...

November 6, 2019

Roundup: Mosquito-Borne Illness Advisory; More Ex-Smokers Face...

Third Case of Mosquito-Borne Dengue Confirmed in Miami-Dade Another locally transmitted case of dengue fever has been confirmed in Miami-Dade...

August 30, 2019

Tips on Creating the ‘Fitness Habit’

When it comes to losing weight and getting fit, most people try to rely on willpower instead of developing a...

August 7, 2019

#BaptistHealthy In Motion: Exercise on the Go

It can be hard to stick to your fitness routine while traveling.  Chantis Mantilla, Ph.D., community health manager at Baptist...

July 17, 2019

Recent Posts

Miami Cancer Institute’s CEO Discusses the...

Editor’s Note: To mark World Cancer Research Awareness Day on September 24, Miami Cancer Institute CEO and executive medical director Michael J. Zinner, M.D., offers...

COVID-19 Roundup: Latest on Pfizer Booster...

FDA Approves Pfizer-BioNTech Booster Shots for Those 65-plus, Certain Others at ‘High Risk’ The U.S. Food and Drug Administration (FDA) has amended the “emergency use...

Ask The Psychiatrist: What’s Behind the...

Suicide rates in the U.S. are rising, experts say, and the coronavirus pandemic may be to blame. According to the U.S. Centers for Disease Control...

Vascular Disease Awareness: Facts on the...

An unobstructed flow of nutrient-rich blood is necessary for preventing both heart and vascular diseases, and it is the vital link they share. But it’s...

Spine Surgeries at Miami Neuroscience Institute...

Ignoring persistent back pain is not a good idea, because you never know if it’s your body’s signal that something serious is causing your discomfort....

New Study: Aim for 7,000-10,000 Steps...

Logging in your daily steps on any of a multitude of apps available has become a common practice, even during the pandemic. But are 10,000...

Men, Cancer and Fertility: Overcoming Challenges...

The most common cancers that affect men — primarily testicular and prostate cancers — can cause significant fertility problems that affect their ability to father...

COVID-19 Roundup: FDA Panel Recommends Pfizer...

FDA Advisory Panel Recommends Pfizer Third Doses to Those 65 & Older, and Those at High Risk An advisory panel of experts for the U.S....

Latest Case Against Too Many Sugary...

Sugary drinks fuel weight gain and the U.S. obesity epidemic among adults and children, elevating the risk of diabetes and other chronic diseases, physicians, dietitians...

Spotlight on Thyroid Cancer, An Increasingly...

When actress Sofia Vergara recently opened up on television about her experience with thyroid cancer, she helped shine a spotlight on this increasingly common cancer....