A Side Effect of Working from Home:...
The prolonged, six-month phase of working from home since the beginning of the COVID-19 pandemic has taken its toll on...
September 15, 2020
Quarantine 15: What is it? Why is...
“Quarantine 15” is the new “Freshman 15” — which referred to students starting in college who end up with unwanted,...
August 6, 2020
Getting Back to the Gym? Here’s Expert...
Gyms and fitness centers have started to open up again in South Florida under tighter requirements involving mask wearing and...
July 13, 2020
COVID-19 Roundup: Risks Higher in Patients with...
Diabetes, High BMI and Older Age Put COVID-19 Patients at Higher Risk of Death, New Study Finds Complications from diabetes,...
June 5, 2020
Roundup: Too Much Sitting & Heart Disease;...
Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis...
February 21, 2020
Heart of the Runner: Cardiologist, Cath Lab...
The nurses and technicians at Miami Cardiac & Vascular Institute‘s Cardiac Catheterization Lab (Cath Lab) advise heart patients to do...
February 5, 2020
Tips for Cancer Survivors Who Want to...
Running has become a very popular sport and fun activity these days. Every weekend there is some 5K, 10K, half-marathon...
January 28, 2020
10 Exercises You Can Do at Home...
It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but...
January 27, 2020
Roundup: Alcohol-Related Deaths Surge; Best Diets for...
U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related...
January 10, 2020
Sticking to That Fitness Resolution: Here’s How...
Was your 2020 resolution to join a gym? Exercise? Eat healthier meals? Do you make the same resolution every January, only to...
January 8, 2020
